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A Connected Workforce: Strategies for Addressing Loneliness in All Roles

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A Connected Workforce: Strategies for Addressing Loneliness in All Roles

In the bustling hum of a crowded workplace, loneliness can still cast a silent shadow over certain employees, dimming morale and productivity.

While a packed office might seem immune to isolation, specific roles—think remote IT specialists, night-shift supervisors, or high-pressure executives—can leave even the most dedicated workers feeling disconnected.

We posed a vital question to HR visionaries and business leaders:
Which roles are most vulnerable to employee loneliness, and what HR strategies can effectively combat this hidden challenge?

Drawing on insights like Gallup’s 2024 report, which links workplace connection to a 20% boost in engagement, their innovative solutions—from targeted mentorship programs to inclusive team-building initiatives—offer a powerful playbook for fostering belonging and reigniting workplace camaraderie.

Join us as we uncover the roles at risk and the strategies that bring employees back into the fold.

Read on!

Lisa Lohmann
Founder, LáFora

Lisa Lohmann

‘All the lonely people, where do they all belong?’ sang the Beatles 60 years ago. Turns out, loneliness isn’t just about being alone. It’s just as real in remote work as it is in packed offices.

And one group feels it most: leaders. Managers and executives often report feeling isolated. Why? Leading teams, making tough calls—it’s not something you can easily share. Add to that the fact that most leaders don’t have managers to guide them, and the usual team-building events aren’t really built for them. Between workloads and maintaining authority, they rarely join the Friday drinks or trivia nights.

So what’s the fix? According to Harvard Business Review, company-sponsored activities can ease workplace loneliness. And for leaders specifically, there’s one standout solution: leadership offsites.

Offsites are 2-5 day retreats where leadership teams can step away from the office noise to strategize, connect, and actually talk. These aren’t about PowerPoints and packed schedules – they’re about creating space to connect. Space for real conversations, honest challenges, and (yes) even friendships. From workshops to team challenges to relaxed dinners, offsites break down the barriers that isolate leaders.

Investing in leadership offsites shows you care about your leaders. And when leaders feel supported, they show up stronger for their teams. Fixing loneliness isn’t just about wellbeing – it’s about creating a workplace where everyone thrives, starting from the top.

Tonya Ladipo, LCSW
Founder and CEO of The Ladipo Group

Tonya Ladipo, LCSW

Loneliness stems from a sense of disconnection. We can be surrounded by people and still feel lonely, which only intensifies our feelings.

Employees who report to multiple departments but lack their own dedicated team often feel isolated. Remote workers are also at a risk for loneliness, especially in organizations where other roles are hybrid or in-person.

Here are a three HR strategies to help combat loneliness in the workplace:

Schedule regular, casual check-ins with team members to foster connection beyond work-related conversations. A simple 30-minute coffee chat, guided by a few questions, can help bring people together. Ask people to share their favorite TV shows or play a work-friendly version of Two Truths and A Lie.

Create structured opportunities for roles that are inherently isolated. Have employees attend department meetings for adjacent departments and teams. This is another opportunity for connection that also allows a new perspective of the work, which will also likely generate new ideas.

Encourage participation in Employee Resource Groups (ERGs). Joining ERGs promotes a sense of community while enjoying company-sponsored events.

Creating connection is the key strategy to combat loneliness at work and in life!

Iqbal Ahmad
Founder & CEO, Britannia School of Academics

Iqbal Ahmad

Certain positions such as leadership roles and senior managers, within an organisation, are naturally more prone to loneliness, even in a busy workplace. It is natural for them to feel isolated as they cannot share their challenges with their subordinates. Remote workers are also more likely to feel disconnected as there is no team interaction in their daily routine.

HRs can address these challenges with practical strategies to create a real connection. Regular check-ins or informal meetings regarding the current situation of projects can provide a space for employees to talk about the challenges they are facing.

Cross-departmental collaborations, or organising social events within the organisation also enhance the interaction between employees at the workplace. Regular team dinners and lunches will also help to bring the remote workers out from their dens to enjoy some time with colleagues.

Small actions like encouraging feedback, creating peer groups, or just making everyone feel included can make a big difference in reducing loneliness and building a stronger team.

Samantha Taylor
Business Consultant, LLC.org

Samantha Taylor

Loneliness in the workplace often impacts people who have jobs where they work by themselves or do not talk much with others. Remote tech workers, night shift employees, or team leaders handling individual projects can feel lonely even if the workplace is very active.

This I see many times in my over 12 years of helping businesses make strong teams.

HR can do something about this. They can implement a buddy system and pair workers with mentors to help get on a personal level. Organizing project collaborations from different departments is also a good idea. Managers should check how staff are doing with these projects. Social events, both online and in person, can help people feel included.

I always tell companies, they need to try hard so everyone feels like part of the team. Saying thanks for good work is a very important thing. Happy employees=higher output. Companies should value inclusion.

Dr Kevin Huffman
CEO, On the Rocks Climbing Gym

Dr Kevin Huffman

People who perform unique tasks in their job roles encounter specific difficulties when trying to connect with other employees.

For instance, a data scientist who studies advanced algorithms may find it hard to make connections with marketing and sales staff. Specialized knowledge and unique work may create social barriers meaning these professionals have trouble connecting with others at work.

Those who work remotely alongside office-based colleagues still feel disconnected from others. Technology helps us communicate but lacks the full depth of human interaction experience.

Employees who work remotely often fail to participate in casual employee bonding sessions and miss spontaneous team interactions that take place in shared offices.

Leaders in charge often feel disconnected from others despite their influential position. The demanding nature of their work separates them from their coworkers.

Gareth Hoyle
Managing Director, Marketing Signals

Gareth Hoyle

Communication is key: If you work predominantly from home, it’s important to remember to keep in touch to combat loneliness, however, even some people working in an office can experience loneliness. 

As a leader, being present helps you to create a workplace culture built on openness and collaboration, which is essential in any remote or in-person office to combat loneliness. So, celebrate everyone’s successes, no matter how big or small, keep everyone involved and remember to have your door perpetually open. 

While being present in day-to-day meetings reminds your team that you’re there to help, make sure you’re having dedicated check-ins too. This could take the form of a one-on-one video call if you’re a remote worker, a weekly team catch up or a monthly in-person review. All of which can help remote employees feel more connected. 

As remote workers, make sure that we have a face to face catch up with a coffee and/or lunch and spend the day working together at least once a month, wherever is convenient for those meeting up, to help us feel less lonely in a fully remote workforce. 

Encourage socialising: Encouraging your team to chat with one another outside of work hours can boost morale and combat loneliness. Whether it’s a night out, a team meal or simply a call that isn’t about work, I think it’s important for my team to feel like they know each other outside of the workplace. At Marketing Signals, we try to make sure we all meet up twice a year, once in winter and once in summer and then individual teams and managers try to meet up regularly too.

But it’s not just social events that can build a sense of belonging and reduce the risk of feeling lonely. After the weekend, we all make sure we’re catching up on calls to ask how it went to develop a more personal connection. While it’s not always possible or practical to build small-talk into every single meeting, make sure you’re seizing the chances you have to make each other feel connected by simply asking how everyone really is.

Taking calls with the camera on: We tend to make sure that when we’re on calls, we’re using our camera so that we can see each other. This helps maximise communication, and engagement, reduces loneliness and ensures the team are all focused on the call rather than trying to multitask. Seeing the person you’re talking to encourages a more authentic human connection and with a remote team, can help them feel less alone. 

Don’t be an absent manager: In straightforward terms, don’t be an absent manager. There might be a lack of face-to-face contact for those working flexibly, but that doesn’t mean you can’t develop a formal structure that makes regular contact a priority. 

Ensuring every individual at each location has what they need to be successful, whilst making yourself available when they need additional support is essential. This will ultimately help keep remote employees engaged and ensure they feel supported and less alone, despite not working face to face all the time.

Michael Franco
Organizational Development Consultant, Quokka Hub

 

Michael Franco

In my experience with eNPS surveys, individual contributors and leadership roles are the most prone to feelings of loneliness.

The individual contributors feel loneliness due to the independent nature of their work.

Leadership can feel lonely due to the separation that occurs because of the decision-making duties and unique responsibilities.

The best solutions I have seen achieve results are mentorship programs, group leadership development programs, and informal coffee chats.

Mentorship programs foster connections, the L&D leadership programs create community among leaders, and the coffee chats encourage casual conversations across teams.

Shawn Boyer
CEO & Founder, goHappy

Shawn Boyer

Deskless workers often feel left out without access to things like company emails or regular updates from their employers. This can lead to feelings of loneliness, which impacts how engaged and motivated they are.

But HR leaders can change that through simple strategies like regular check-ins, celebrating wins, and asking for feedback can make a big difference.

Tools like goHappy make it easy to keep frontline workers in the loop, helping everyone feel connected, valued, and part of the team.

David Case
President, Advastar Group

David Case

In general terms, I would say that middle managers are often prone to feeling isolated or lonely because of their unique position within a company’s hierarchy.

The people they work with most often will typically be their direct reports, which limits their access to colleagues they can confide in. Even if they generally get along with their teams and have a good rapport, the fact that they’re in a position of authority adds distance in these relationships.

On the other side, they’re not on a peer-to-peer level with upper leadership, either, and opportunities to engage and collaborate with other middle managers who could serve as workplace friends are often limited.

This creates an environment where these individuals are often at high risk for feeling isolated.

One strategy that can be very effective for combatting this isolation is to organize peer-to-peer groups where middle managers across the organization can connect. These could be organized meet-ups or something more like an online forum or chat group.

Another excellent option is to establish a mentorship program that partners middle managers with individuals from senior leadership, which can help to break down the barriers between leadership levels, providing more open communication and giving middle managers another source of support.

Rachel Tuma
Director, HR & Payroll Services, CESA6

Rachel Tuma

I believe the truth is no matter how many people are around us each day from a remote finance person to the outgoing salesperson who seems to know everyone, it’s possible for anyone in any position to feel lonely.

At CESA 6, a 2024 Gallup Exceptional Workplace Award winner, we ask employees as part of our gallup engagement survey if employees have a best friend at work.

We use this data to support events like virtual pet day, wellness competitions, and a Souperbowl (soup competition) to encourage team building and foster a positive environment where employees can develop social connections based on their interests to eventually find that best friend at work.

The HR Spotlight team thanks these industry leaders for offering their expertise and experience and sharing these insights.

Do you wish to contribute to the next HR Spotlight article? Or is there an insight or idea you’d like to share with readers across the globe?

Write to us at connect@HRSpotlight.com, and our team will help you share your insights.

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Counteroffer Strategies: How to Retain High-Performing Employees

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Counteroffer Strategies: How to Retain High-Performing Employees

Losing a top-performing employee is a costly and disruptive event for any organization.

When that employee informs you they’ve received a competitive job offer from a rival company, the stakes are even higher.

Immediate and strategic action is required to retain this valuable talent.

In this post, we break down the critical moments following such a disclosure, exploring the urgent retention strategies that can make the difference between keeping a star employee and watching them walk out the door.

We asked HR and business leaders to share their go-to approaches for successfully negotiating with high-performing employees who are considering leaving, offering a practical guide for navigating this challenging situation.

Read on!

Levi Hemingway
Co-Founder, City Storage By Nomad Capital

Levi Hemingway

If a top performer at City Storage USA discloses a competitive job offer, the first step is to understand their motivation for considering the move.

Just like in storage, where customers choose a facility based on security, convenience, and value rather than just price, employees stay where they feel valued, challenged, and supported.

One key retention strategy would be reinforcing their long-term growth potential within City Storage USA. Just as we help customers find scalable storage solutions that grow with their needs, we ensure our employees see a clear path for professional development, whether through leadership opportunities, specialized training, or expanded responsibilities.

If compensation is a factor, we would explore performance-based incentives or benefits that align with their career goals, much like how we offer flexible leasing options to match customer needs.

Beyond financial incentives, reaffirming our workplace culture is essential. Employees stay where they feel engaged and connected. Highlighting our team environment, the impact they have on our success, and any upcoming company initiatives they can take ownership of reinforces their importance.

Much like storage customers who stay because they trust our service and security, employees stay when they feel genuinely valued and see a future with the company.

Abhishek Shah
Founder, Testlify

Abhishek Shah

The first step I would do is to understand their reasons for considering a move. A quick but meaningful conversation can help uncover whether it is about salary, career growth, work-life balance, or a better role.

Showing immediate appreciation for their contributions and reaffirming their value to the company is crucial. Employees want to feel recognized beyond just numbers, so making it clear that their career growth matters can set the stage for an open discussion.

If compensation is the main driver, a counteroffer should be competitive but also strategic. Simply matching the offer may not be enough, so proposing a long-term growth plan that includes performance-based incentives, stock options, or leadership opportunities can add more value.

If career growth is the concern, offering a structured roadmap for promotion, assigning them to a high-impact project, or providing executive mentorship can show commitment to their future.

Work-life balance can also be a factor, and adjusting remote work options, PTO, or wellness benefits can make a significant difference. Reinforcing their role in shaping the company’s future and helping them visualize their long-term impact can sometimes outweigh financial incentives.

Having a well-prepared, personalized discussion within 24 to 48 hours is crucial for retention, but if they still decide to leave, maintaining a positive relationship can keep the door open for future collaboration.

Natalia Lavrenenko
UGC & Marketing Manager, Rathly

Natalia Lavrenenko

Retention starts long before a competitor steps in.

When a top performer shares a competitive offer, speed matters. Counter with more than money. A personalized career path, leadership opportunities, or a high-impact project can shift the conversation.

One UGC creator on my team wanted to leave for an agency offering better pay. Instead of matching the salary, I handed them creative control over a major brand campaign. They stayed, delivered viral content, and felt valued.

Flexibility and recognition close more deals than a paycheck alone.

A talented editor once hinted at leaving, frustrated with workload balance. Instead of a raise, we restructured their role–fewer repetitive tasks, more creative freedom. Within weeks, they were engaged again, producing their best work.

Retention is about giving people what they can’t buy elsewhere.

Chris Giannos
Co-Founder & CEO, Humaniz

Chris Giannos

If a top performer discloses a competitive job offer, the first step is understanding their motivations beyond just salary. Is it career growth, flexibility, leadership opportunities, or company culture? A successful retention strategy requires addressing their core concerns rather than simply countering with a higher paycheck.

One urgent approach is personalizing a career development plan tailored to their goals. If growth is a priority, offering a leadership role, upskilling opportunities, or a clear path for advancement can reinforce their long-term value within the company. If flexibility is a factor, adjusting remote work policies, benefits, or workload balance can make a difference.

Another key strategy is reinforcing their impact and future potential within the company. Expressing genuine appreciation, outlining how their contributions have shaped the organization, and detailing how they fit into long-term plans can create an emotional connection that a competitor’s offer may lack.

If compensation is a driving factor, exploring non-monetary perks such as equity, bonuses tied to long-term performance, or project ownership can help make staying more attractive. The goal is to ensure they feel valued, see clear opportunities ahead, and believe that their best career path remains within your organization.

Noah Musgrove
HR & Marketing Specialist, Liberty Financing LLC

Noah Musgrove

If a top performer shares that they’ve received a competitive job offer, it’s important to respond thoughtfully and efficiently.

The first step is to have an open discussion to understand what’s driving their decision. Are they looking for higher pay, career advancement, or better work-life balance? Once you know their key motivators, you can explore ways to address their needs within your company.

If compensation is the main issue and a counteroffer is an option, it’s essential to ensure it aligns with company policies and long-term fairness.

However, retaining employees isn’t just about salary–offering growth opportunities, increased responsibilities, or more flexibility can be just as persuasive. Recognizing their contributions and outlining a clear path for future success within the organization can reaffirm their value.

The ultimate goal is to create an environment where they feel engaged, appreciated, and see a strong future ahead.

Dre Thompson
Full Cycle Talent Acquisition Specialist, Innomotics

Dre Thompson

If a top performer discloses a competitive job offer, my approach blends strategic negotiation with understanding the candidates desires and motivations.

First, I acknowledge their contributions and reaffirm their growth potential within the company.

Secondly, I assess their true motivators whether it’s compensation, promotion opportunities, or work-life balance.

If salary is the main factor, I explore competitive adjustments, but I also position long-term value through leadership opportunities, professional development, and impactful projects. If the hiring manager is aligned, there may be an opportunity to match the salary to keep the top performer.

Additionally, I highlight the unique advantages of staying, whether it’s cultural alignment, flexibility, or career stability.

Instead of a transactional counteroffer, I partner with all stakeholders to create a compelling career roadmap, reinforcing that their best growth opportunities exist within our organization.

In my opinion talent retention isn’t just about numbers; It’s about engagement, trust, and aligning aspirations with opportunity.

Leila Rao
Agile Coach, Cultural Cartography

Leila Rao

Job security, once a given in the federal workforce, is fading as contracts are abruptly cut in the name of “efficiency.”

As a small consulting business owner in the federal space, I know this scenario all too well. With an administration shift, many are navigating professional pivots, my staff included.

While I obviously want to retain my talented staff, my priority is transparency. If a more stable opportunity is best for you and your family, take it. I’ll even give you a referral.

I’m fortunate to lead a team aligned with my company’s vision, but alignment alone doesn’t guarantee retention during uncertain times.

Once, salary and benefits made an offer competitive; now, the differentiator is basic job security.

Dr. Tonya Jackman Hampton
Executive Coach & Speaker, Dr. Tonya Jackman Hampton

Dr. Tonya Jackman Hampton

If a performer discloses a competitive job offer, swift and strategic action is important, and you should keep the employee informed often during deliberation.

To respond, start with seeking to understand why they’re considering leaving and why the competing offer appeals to them—these are two distinct, critical questions. The employee will feel valued if you try to address their concerns.

Should they want to stay, refine their development plan, aligning it with their career aspirations. Address their concerns —whether it’s compensation, growth opportunities, work-life balance, or leadership dynamics. If immediate adjustments aren’t feasible, provide a clear objective and timeline for potential changes.

Collaborate if team dynamics are a concern to create an action plan. Engagement in problem-solving fosters commitment and shows you care.

Ultimately, counteroffers are not enough—it’s about ensuring they are able to thrive. When handled effectively, these conversations demonstrate advocacy, reinforce trust and strengthen commitment.

Cheryl Grace
CEO, Powerful Penny

Cheryl Grace

If a top performer gets a competing offer, don’t panic—get curious.

Were they actively looking, or did a recruiter come knocking? What’s making them consider leaving?

People want to feel valued, seen, and heard—it’s not always about money. Maybe they want more growth, flexibility, or just to know they matter.

Before throwing out a counteroffer, listen. What do they really want?

Then, tailor a retention plan that speaks to them—a leadership role, high-visibility projects, executive mentorship, or better work-life balance.

If culture is the issue, what can you shift? And don’t just focus on the now—paint a vision for their future with you.

At the end of the day, a successful negotiation isn’t just about matching a paycheck. It’s about making them feel like staying is the best decision they could make.

Ryan Gray
CEO, SGW Designworks

Ryan Gray

If your top performer is seriously considering a competitive job offer, that is a clear signal they are looking for something they do not think they can get with you, whether it is career growth, new challenges, or better compensation.

The first move should be a direct and honest conversation. Find out what is driving their interest. Is it just money, or are they feeling stagnant? Do they want a leadership role, a change in responsibilities, or a different work environment?

Once you understand what is missing, you can position your offer accordingly.

The best way to keep them is not just throwing more money at the problem, though, let’s be honest, that can help. Instead, show them a real pathway forward in your company.

If they are after career progression, map out what that looks like, whether it is a promotion, a lateral move into a different department, or a high-impact project that aligns with their goals. Make it clear they have room to grow without leaving.

And if salary is a factor, be competitive, but also reinforce the long-term benefits of staying, whether it is leadership opportunities, mentorship, or greater influence in the company.

Retention is not just about reacting to an offer, it is about proving why staying is the better move.

The HR Spotlight team thanks these industry leaders for offering their expertise and experience and sharing these insights.

Do you wish to contribute to the next HR Spotlight article? Or is there an insight or idea you’d like to share with readers across the globe?

Write to us at connect@HRSpotlight.com, and our team will help you share your insights.

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