EmployeeRetention

Stopping the Exit: HR Strategies for When Employees Start “Cushioning”

Stopping the Exit: HR Strategies for When Employees Start "Cushioning"

Your top performer just quietly applied elsewhere—again. “Career cushioning” isn’t a fad; it’s the new normal in a workforce where loyalty feels optional and options abound. 

But is it betrayal, or a blazing red flag that something’s broken inside your culture?

HR Spotlight went straight to CEOs and founders who’ve stared down this silent exodus: from Gen Z teams vanishing until given real paths, to high-performers drifting when ideas die unheard. 

Their unfiltered wisdom? It’s rarely about money—it’s about feeling seen, stretched, and part of something bigger. 

Discover how honest one-on-ones, visible growth maps, and genuine empathy turn “one foot out the door” into “all in for the long haul.” 

If you’re losing talent you can’t afford to lose, these battle-tested moves might just save your team. 

Dive into the real talk on HR Spotlight.

Read on!

My Gen Z team starts looking for other jobs the second they feel stuck.

We were losing people last year until we moved our reliable seasonal workers into full-time positions with benefits and showed them an actual path forward.

They don’t seem to be looking anymore.

Honestly, just sitting down with them one-on-one on a regular basis is what keeps them around.

It’s that simple.

One-on-Ones Stop Gen Z Job Hunts

I’ve learned that career cushioning isn’t the problem–it’s the symptom.

When your best people are quietly interviewing, they’re telling you something broke in your culture before they ever updated their LinkedIn profile.

At Fulfill.com, I’ve seen this play out dozens of times as we’ve scaled from startup to a company working with thousands of brands.

The reality is that top performers don’t wake up one day and decide to leave.

They make that decision incrementally, over weeks or months, when small disappointments compound.

Maybe they pitched an idea that got ignored. Maybe they hit a growth ceiling.

Maybe they realized their manager cares more about metrics than their development.

Here’s what I do when I sense someone’s checking out.

First, I have an honest conversation–not the corporate HR version, but a real one.

I ask directly: What would make you excited to be here in two years? What’s frustrating you right now that I don’t see?

Sometimes the answer surprises me.

I had a warehouse operations lead who seemed disengaged, and I assumed it was compensation.

Turns out, he wanted to build our automation strategy but thought we only saw him as an ops guy.

We restructured his role, and he’s still with us three years later.

Second, I’ve stopped trying to retain everyone.

Some people should leave, and that’s healthy.

If someone’s career goals genuinely don’t align with where we’re headed, I help them find their next opportunity.

That authenticity builds trust with everyone else on the team.

Third, I focus on the people who aren’t job hunting yet.

Career cushioning spreads when your engaged employees watch you ignore the warning signs with others.

They think, if leadership couldn’t keep Sarah happy, why would they fight for me?

So I’m obsessive about one-on-one, about asking what people need before they’re desperate enough to start interviewing.

The logistics industry moves fast, and we compete for talent with tech companies offering ridiculous perks.

What I’ve learned is that people don’t leave for ping pong tables.

They leave when they stop believing in the mission or their role in it.

My job isn’t to prevent people from interviewing–it’s to build something worth staying for.

When you do that right, career cushioning becomes rare because your best people are too busy building something meaningful to browse job boards.

Cushioning Is a Culture Warning Sign

Debbie Naren
Founder & Design Director, Limeapple

Overlooking the subtle signs of career cushioning can result in sudden talent drain and unravel the fabric of team morale.

When high performers begin quietly testing the job market, it’s often a clear signal that core needs are being overlooked or that engagement levels are slipping—a sentiment that can ripple through an organization if left unchecked.

Forward-thinking leaders don’t wait for a resignation letter to arrive; they make regular, intentional check-ins a cornerstone of their leadership.

By nurturing a culture where concerns and ambitions can be voiced without fear, leaders not only build real trust but often reignite the passion and loyalty of their top talent before the temptation to leave turns into action.

Check-Ins Reignite Passion Before Exit

Susan Collins
Executive Career Coach, The Network Concierge

Building a career takes perspective and strategy.

Too often, leaders don’t consider new opportunities until they are “running from something” in their job.

By that time, they are less likely to wait for the “right” job.

Interviewing when you have a job gives you time and space to make decisions that align with your values and long-term goals, while also providing perspective on what is happening outside your organization.

This perspective makes you a more valuable player at work, offering fresh insights into your competitors.

I work with leaders who are curious but afraid of the significant change a new job could bring.

Think of your job search like having a party.

You would never have a party without cleaning the house.

Invest time in updating your resume annually, your LinkedIn profile quarterly, and take that call from the recruiter!

More importantly, do the inner work of knowing yourself, your dreams, your aspirations, and the patterns behind your decisions.

It will make saying no easier, but you will also be ready to say yes when the time is right.

Exploring Sharpens Value, Not Betrayal

Good people in finance are always looking around, even when they seem fine.

I’ve learned that when someone gets antsy, it’s because they’re bored or don’t see a future here.

What actually helps is giving them a shot at something new, a bigger project, or just talking about what’s next.

When they see a path forward, they stop looking elsewhere.

New Challenges Halt the Quiet Search

Matt Bolton
Business Development Director, Parallel Project Training

When people quietly interview elsewhere, there are two things I suggest checking.

Firstly, salary: make sure that what you are offering is still within the typical salary range for the role.

Secondly, does the role no longer push them, has it become unrewarding?

As a leader, you need to prevent it before it becomes a resignation.

I advise managers to pick up the conversation early and ask a simple question: “what would make this role feel like progress again?”.

You don’t have to promise the world or seem desperate!

But you can offer development pathways, training, clearer expectations, or more interesting project responsibilities.

In my experience, people don’t walk away from a company that actively invests in their growth unless there is a much more competitive salary on offer elsewhere, and you are not paying current market rates.

Ask What Makes Role Progress Again

Career cushioning is a natural response in today’s uncertain job market, and leaders shouldn’t take it personally.

The key is to focus on what you can control, which is creating an environment where your best people want to stay.

Early in my career, I learned that showing genuine empathy and asking about personal challenges can completely transform an employee’s engagement and performance.

When you notice someone seems disengaged or has one foot out the door, have an honest conversation about what they’re facing both professionally and personally.

Sometimes the issue isn’t the job itself but other factors that a caring leader can help address.

The best retention strategy is building real relationships with your team before problems arise.

Empathy Transforms Engagement and Loyalty

Career cushioning is really just a new name for something people have always done which is keeping optionality when they feel uncertain.

I don’t see it as disloyalty.

I see it as data.

When high performers quietly start exploring the market it usually signals one of three things: they’re not growing, they don’t feel heard or they don’t see a future they can trust.

The worst leadership response is suspicion. The best response is curiosity.

A few practices that have helped me when I sensed great people drifting:

– Have real career conversations. Don’t wait for a resignation to ask someone what they want next.

– Make their growth path visible. People stay when they can clearly see the next chapter inside the company.


– Remove internal friction. High performers leave when bureaucracy feels harder than the actual work.


– Show consistent appreciation. Not the performative kind but meaningful responsibility and recognition outside of performance cycles.

When people feel valued, challenged and supported they stop interviewing “just in case.”

Career cushioning doesn’t show up in teams where people feel they’re moving forward, it shows up where people feel stuck.

Leaders who focus on prevention, not policing, keep their best talent not because employees can’t leave but because they genuinely don’t want to.

Curiosity Beats Suspicion Every Time

Valentin Radu
CEO, Founder, Blogger, Speaker & Podcaster, Omniconvert

To address this, leaders should focus on creating an environment where employees feel genuinely valued and see opportunities for growth.

Start by having open, personalized conversations with your team members to understand their aspirations, concerns, and career goals.

Identify areas where their current role can align with their long-term ambitions and work to provide resources or projects that enhance those skills.

Transparency about company goals and how employees contribute to them fosters loyalty.

Invest in professional development programs to show a commitment to their growth.

Regularly recognize and reward contributions to make employees feel appreciated.

By proactively building trust and creating a culture of support, you can encourage retention and reduce the urge for employees to consider other opportunities.

Success lies in making your top talent feel motivated to grow with your business.

Personalized Growth Paths Kill Cushioning

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Unpacking Stay Interviews: Goals, Questions, and Why Some Skip Them

Unpacking Stay Interviews: Goals, Questions, and Why Some Skip Them

In an era of dynamic workforce shifts, where employee loyalty is more fragile than ever, organizations face a critical challenge: how do you proactively retain top talent and address disengagement before it leads to unwanted turnover? 

The traditional annual performance review often falls short, providing a backward-looking perspective that fails to capture the real-time pulse of employee sentiment. 

In response, a growing number of leaders are championing a more forward-looking, conversational approach: the stay interview

This practice is designed not just to assess performance, but to understand what motivates employees to stay, what challenges they face, and how their individual career goals align with the organization’s future. 

This HR Spotlight article compiles invaluable insights from business executives and HR professionals, revealing their strategies for conducting effective stay interviews, the crucial questions they ask, and the tangible benefits of using this practice to build a culture of trust and proactive engagement.

Read on!

Stay Interviews Build Trust, Engagement

Beehive started implementing stay interviews in 2023, in the wake of The Great Resignation.

We wanted to better understand the reasons employees stay and what might cause them to leave. The input we gather in stay interviews provides us with valuable information on what is working well and where we can proactively make changes to improve engagement and satisfaction.

Supervisors facilitate employee-led stay interviews six months after an employee’s annual review.

Questions are provided in advance, so employees have time to consider what they’d like to discuss and prepare to share their experience, input, suggestions, ideas and feedback.

Doing stay interviews, however, doesn’t mean anything if organizations don’t act on the feedback provided.

Beehive leaders review stay interview input and always follow up – both when changes are implemented and when they can’t be, including context and rationale for the decision.

When done well, stay interviews can build trust and engagement.

Tetiana Hnatiuk
Head of HR, Skylum

Quarterly Stay Interviews Boost Talent Engagement

We conduct stay interviews quarterly at Skylum to identify what keeps our talent engaged and address concerns before they become exit reasons.

Our team leads run these conversations with direct reports, asking what they enjoy about their role, what challenges they face, and how we can better support their growth.

We’ve found this approach particularly valuable during our recent product launches, as it helped us adjust workloads and recognize team achievements appropriately.

These conversations give us practical insights we couldn’t get from annual surveys alone. For example, we discovered our designers needed more cross-team collaboration opportunities, which we’ve since implemented with great results.

Leila Rao
Agile Coach, Author, & Business Strategist, Cultural Cartography

Daily Standups Foster Engagement, Open Dialogue

Keeping top talent engaged during uncertain times means understanding what they value beyond salary and benefits. Instead of formal stay interviews, I prioritize ongoing conversations.

One practice we’ve adopted is daily standups. Our team uses these 15-20 minutes to check in, catch up, discuss roadblocks, and share progress.

These brief touchpoints create space for open, honest dialogue, and help me gauge morale, engagement, and where my staff might be thriving or struggling. They also provide insight into which projects are energizing, and which are causing potential burnout. If we need to make a shift in any direction, these conversations are the first step.

Now more than ever, engaged, talented staff is my most valued asset. Ensuring they know the lines of communication are always open is essential to my company’s survival and success.

Marcus Denning
Senior Lawyer, MK Law

Stay Interviews Proactively Boost Talent Retention

In my experience of leading teams, I’ve found that stay interviews can be a game-changer in retaining top talent. Our organization has seen firsthand how this practice can prevent unnecessary turnover and boost employee morale.

The plain fact is that keeping talent is far less expensive than bringing in new talent, yet stay interviews are usually neglected.

Do you want to wait until an employee resigns or tackle possible problems before it’s too late? We do stay interviews every six months, hoping to catch any early warning signs of disengagement and enhance retention. Core questions are about career growth, job satisfaction, and team relationships.

As Gallup reports, when organizations use stay interviews, they have 14% improved retention, and our own statistics support that as well, indicating a significant drop in turnover after we implemented them.

Steve Faulkner
Founder & Chief Recruiter, Spencer James Group

Stay Interviews Enhance Retention, Engagement

We do conduct stay interviews at Spencer James Group, and have done so for roughly the last 8-9 years.

We started to conduct stay interviews in response to a sudden spike in turnover.

Since Spencer James has a relatively small team, losing an employee can have a major impact on our operations and ability to serve our customers. Because of this, I knew it was crucial to get insights from our team about what issues they’re experiencing so they can be corrected to keep them with us.

It’s also an opportunity to talk with employees about their career aspirations and work environment, identifying unmet needs so that we can ensure everyone on the team is enabled to excel and continue growing with our team.

We conduct stay interviews twice a year, and they’ll typically be conducted either by myself or the employee’s direct manager. The core questions we ask are:


– What do you enjoy most about your job?

– What are the most common frustrations you experience in the workplace?

– How would you describe the work culture?

– Do you feel valued and appreciated in the workplace?

– How do you see your career growing with our company?

– What skills or knowledge areas would you like to develop further?

– Do you see any areas for improvement in our workplace culture or communication?

– How can leadership better support you in your role?

I may ask other questions specific to the individual, current projects, or recent changes we’ve implemented, but those ones above cover the basics for taking the pulse of the employee and our team as a whole.

Informal Check-Ins Boost Team Engagement

Over the years, I’ve learned how important it is to keep the team happy and motivated, especially when you work closely with people in creative fields.

We don’t do traditional stay interviews, but we make sure we’re always having honest conversations with the team about how things are going.

Every few months, we have one-on-one check-ins with everyone. These aren’t formal meetings, and we don’t stick to a set list of questions.

The idea is to create a relaxed space where people feel comfortable talking about what’s working for them, what could be better, and where they want to go next. I like to think of it as a two-way conversation where we listen, ask questions, and take action based on what we hear. It’s a great way to catch small issues early and make sure everyone feels heard and valued.

These regular check-ins have really helped us keep the team engaged. People appreciate having a voice, and they feel like their feedback matters.

It’s not just about fixing problems, it’s about keeping things fresh and finding ways to help everyone grow. It’s a simple way to keep the momentum going, and it’s worked wonders for us.

Tracie Crites
Chief Marketing Officer, Equipment Appraisal

Stay Interviews Cut Turnover, Boost Morale

I’m Tracie Crites, Chief Marketing Officer at Heavy Equipment Appraisal. We believe that keeping a pulse on employee satisfaction is key to reducing turnover and improving company culture.

We conduct stay interviews quarterly, usually with team leads or HR managers, and aim to understand what’s working and what might need attention.

Core questions focus on job satisfaction, growth opportunities, and work-life balance. For example, “What would make you consider leaving?” and “Is there anything that’s preventing you from doing your best work?”

In the past year, we’ve seen a 16% decrease in voluntary turnover thanks to insights from these interviews. The feedback has helped us tweak benefits and streamline workflow, making a big difference in morale. Stay interviews help us ensure that we’re listening before issues escalate.

Honest Feedback Drives Trust, Improves Management

We don’t call them “stay interviews,” but open, honest feedback from our employees is an essential part of our approach to management.

The feedback we get from these conversations is incredibly valuable because it’s so specific; employees know exactly what they want to improve about the way they work. It’s also the kind of feedback that can help us get at personal failings and conflicts in a way that helps us overcome them.

The trick is building trust to the point where you can have these kinds of conversations.

Smart employees usually don’t want to rock the boat by criticizing their bosses or company policies too directly, but that’s exactly the kind of stuff we need to hear if we’re going to fix it.

Patty Pavia
People & Culture Manager, Biöm

Stay Interviews Boost Engagement, Retention

At biöm, we conduct stay interviews twice a year to understand what keeps our team engaged and what might improve their experience.

The goal is to proactively address concerns before they become reasons for leaving. These one-on-one conversations are led by department heads or HR and focus on questions like: What do you enjoy most about your role? What challenges do you face? How can we better support your career growth?

If we notice trends—like a need for more learning opportunities—we act on them quickly.

Stay interviews have helped us improve team morale and retention

The HR Spotlight team thanks these industry leaders for offering their expertise and experience and sharing these insights.

Do you wish to contribute to the next HR Spotlight article? Or is there an insight or idea you’d like to share with readers across the globe?

Write to us at connect@HRSpotlight.com, and our team will help you share your insights.