Workplace Trends

Reciprocal Mentoring: The Untapped Strategy for Retaining Midlife Women

February 19, 2026

Reciprocal Mentoring: The Untapped Strategy for Retaining Midlife Women

By Debbie Harris, Founder of the 30 to Life Solution

Corporate leaders talk constantly about retention, engagement, leadership development, and building a culture where people feel valued. At the same time, many organizations are quietly losing some of their most experienced talent—midlife women.

Women in their forties, fifties, and sixties are often at the height of their professional contribution. They have deep institutional knowledge, strong judgment, leadership maturity, and an ability to navigate complex workplace dynamics. Yet many are stepping back, burning out, reducing hours, or leaving entirely.

Companies are asking, why are we losing our best people, and how do we keep them. One of the most overlooked answers is surprisingly simple: reciprocal mentoring.

Reciprocal mentoring is not a new concept, but it is often treated as a nice cultural initiative rather than a strategic retention tool. When done well, it can become one of the most powerful ways to keep midlife women engaged, visible, and valued, while also strengthening younger employees and improving cross-generational collaboration.

At my former company, I encouraged reciprocal mentoring. Our millennials learned business acumen. No, you don’t start a professional email with, “hey.” Boomers got quick answers to technology challenges: “Oh, so that’s how I connect a graphic to this email.”

Traditional mentoring is one-directional. A senior employee teaches a younger employee. The younger employee listens, learns, and benefits from the wisdom of experience. The concepts of apprenticeships, shadowing, and internships.

Reciprocal mentoring is different. It is a two-way relationship in which both parties bring value. One person may offer business acumen, leadership perspective, decision-making experience, and strategic thinking. The other may bring technology fluency, cultural awareness, an understanding of new markets, and fresh approaches to communication.

In a reciprocal mentoring relationship, both parties learn, grow, and leave stronger. It is a partnership, not a hierarchy. This is key. Neither party is ranked above the other in the mentoring relationship, even if a hierarchy exists within the corporate structure.

The corporate world has changed dramatically over the past two decades. Technology has advanced so rapidly that many workplaces feel like moving targets. Communication norms have shifted. Work has become more hybrid, more digital, and more complex.

At the same time, midlife women are navigating an internal transition that is rarely acknowledged in corporate settings. Hormonal changes can affect sleep, stress tolerance, mood stability, memory, and confidence. Many women are also managing aging parents, college-age children, financial responsibilities, and the invisible emotional labor that keeps families and teams running. Perimenopause and post menopause often leave midlife women feeling like it’s all downhill from where they are standing.

These challenges create a unique reality. Midlife women may still be performing at a high level, but they may feel more exhausted, less supported, and less seen. When companies do not acknowledge this reality, women often interpret it as a personal failure or a sign that they no longer belong.

That is where reciprocal mentoring becomes more than a leadership initiative. It becomes a bridge. When midlife women leave corporate roles, it is rarely because they have lost their capability. More often, it is often because they have lost their sense of connection.

They may feel undervalued, overlooked for advancement, or quietly pushed aside in favor of younger talent. They may feel pressure to work harder to prove themselves, while also managing a changing body.

Some are experiencing symptoms such as fatigue, brain fog, anxiety, hot flashes, or sleep disruption. Many are doing everything they can to hide it, because menopause is still one of the last workplace taboos.

Over time, the internal message becomes: “I cannot do this anymore.” The tragedy is that the organization often fails to understand why it happened. They simply lose a leader and call it attrition.

Reciprocal mentoring directly interrupts this pattern by restoring visibility, purpose, and relevance.

Midlife women are often the people who know how the organization really works. They understand systems, relationships, politics, and history. They know why decisions were made, which initiatives succeeded and which failed, and what the culture truly values.

They are also frequently the emotional anchors of teams. They mentor informally, support others quietly, and keep projects moving when pressure rises. They have likely raised children, managed households, cared for older relatives, been involved in their communities, and continued to work, although they feel less valued on the job.

When companies lose these women, they lose far more than headcount. They lose stability, continuity, and institutional wisdom.

Reciprocal mentoring is one of the few strategies that make this value visible again.

Younger employees are hungry for guidance, even if they do not always say it directly. Many want help navigating corporate politics, communication expectations, decision-making, and leadership confidence. They want to learn how to network, build relationships, and maneuver the corporate environment.

Younger employees want to know how to lead without burning out. They want to understand how to advocate for themselves. They want to build careers that are sustainable, not just impressive.

Midlife women can offer this, not as lecturers, but as real-world guides who have lived through multiple cycles of success and failure. This type of mentoring does not just build skills. It builds emotional resilience.

The other side of reciprocal mentoring is equally important. Younger employees can offer midlife women something many do not realize they need: cultural relevance and confidence in a rapidly changing workplace.

Technology has become a primary language of modern business. Tools, platforms, and systems evolve constantly. When midlife women feel behind in these areas, it can quietly erode confidence, even if they are exceptional leaders.

A younger reciprocal mentor can help normalize learning, simplify systems, and reduce unnecessary shame. They can help midlife women feel connected to the future rather than pushed aside by it.

This is not about teaching older women how to use a spreadsheet. It is about keeping experienced women engaged in a rapidly changing world.

Retention is not only about salary. It is about belonging.

When midlife women are included in reciprocal mentoring programs, they feel seen, needed, and valued. They regain a sense of contribution beyond their job description.

They also gain a pathway to stay current and confident, which directly impacts performance and engagement.

For the organization, reciprocal mentoring reduces generational tension, improves collaboration, and strengthens leadership pipelines. Most importantly, it prevents the silent exit of intelligent, experienced, midlife women. It may also help retain younger talent by providing a mentor and a sense of direction, helping them feel they are on a successful path.

Reciprocal mentoring does not work when it is treated as a feel-good initiative. It works when it is structured, intentional, and supported by leadership.

Here are a few practical ways companies can implement it effectively:

  •       Start with clear pairing criteria. Pair employees based on complementary strengths, not job titles. A senior leader may benefit from mentoring with a younger employee in marketing technology or digital communication. A younger employee may benefit from guidance in strategic decision-making or executive presence.
  •       Set expectations for both sides. Make it clear that both people are contributing and both are learning. This removes hierarchy and creates mutual respect.
  •       Create a safe framework. Confidentiality matters. People need to feel safe discussing challenges without fear of judgment.
  •       Support the relationship with structure. Encourage monthly meetings with simple prompts. What is working for you? What is challenging you? What are you learning? What do you want to improve?
  •       Recognize mentoring as leadership work. Many women provide informal mentoring at no cost. If corporations want the benefits, they must value time and recognize it as part of leadership contributions.
  •       Train managers to support it. Managers should understand the purpose and avoid treating it as a distraction from productivity. Done well, reciprocal mentoring increases productivity.

Midlife women are not a problem to solve. They are among the greatest untapped assets within corporate organizations. If companies want to retain experience, build stronger cultures, and reduce burnout, they must stop treating mentoring as a one-way transfer of wisdom.

Reciprocal mentoring creates connection, visibility, and respect. It provides younger employees with guidance and midlife women with relevance and renewed confidence.

In a time when corporate retention is fragile, reciprocal mentoring may be one of the simplest and smartest strategies available. The question is not whether midlife women still have value to offer. The question is whether organizations are willing to build systems that let that value thrive.

Debbie Harris 30 to Life Solution

About the Author

Debbie Harris is an Integrative Nutrition Health Coach, hypnotist, and Founder of the 30 to Life Solution, a proprietary program for women 45-60 to elevate their health, release excess weight, minimize menopause symptoms, and become Freedom Eaters. She has helped thousands of women ditch the dieting mentality and step into lasting freedom around food, and has been featured in Influencer Magazine, WOmenopause, Real Talk Real Stories Real Women, and more. Her new book, Dieting Sucks for Women Over 40: 30 to Life: The Ultimate Weight Loss and Hormone Balancing Solution (September 12, 2025), offers a plan rooted in compassion, science, and lived experience. Learn more at 30toLife.

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Responsible AI in Hiring: Raising the Bar Without Losing the Human

February 19, 2026

Responsible AI in Hiring: Raising the Bar Without Losing the Human

By Anat Keidar, Chief People Officer at DoorLoop

Artificial intelligence is transforming how companies hire. From resume screening to structured evaluations, AI promises efficiency, scalability, and even fairness. But alongside its rise, candidate skepticism is growing — especially around one critical concern: Can an algorithm truly make an unbiased decision about a human being?

Hiring isn’t just a process. It’s a responsibility and the conversation shouldn’t be framed as “AI versus humans.” The real question is: How do we use innovation to raise the bar without lowering trust?

One of our core values at DoorLoop is Raising the Bar. In hiring, that means building structured, measurable, performance-driven systems. It also means holding ourselves accountable for every decision we make.

AI can help us raise the bar but only if we use it intentionally.

We use AI to enhance clarity and efficiency. It helps support screening at scale, surface relevant information faster, and create more consistency in early-stage evaluations. But we do not outsource judgment. No hiring decision is made without human review.

Why? Because Extreme Ownership is one of our values. And ownership cannot be delegated to software.

Technology can assist. Responsibility remains human.

Hiring is deeply personal. For candidates, it represents opportunity, identity, and growth. Regardless of the tools we use, the human experience must remain central.

There is a growing expectation that companies think carefully about how AI influences decisions. In my view, the goal is not to position AI as perfectly unbiased. No system, human or technological, is immune to bias.

The real standard is thoughtfulness.

Organizations should ensure meaningful human oversight, continuously evaluate outcomes, and make sure their processes align with their values.

Innovation without accountability creates risk. Innovation with discipline builds trust.

For organizations to do great things, they need great people. Performance matters deeply — but so does the team. Hiring is not only about capability. It is also about cultural contribution. In every hiring process, we ask ourselves two simple but powerful questions.

First, what we call the “airport test”:

If I were stuck in an airport at 3 a.m. with this person, would I feel energized having that conversation?

Second, we ask:

Is this a clear yes?

If the answer isn’t a confident yes,  if it’s hesitation, rationalization, or probably — we pause. Protecting the bar requires conviction.

This isn’t about hiring friends. It’s about hiring people who elevate the room, individuals who bring ownership, curiosity, integrity, and positive intensity into the organization.

We look for people who challenge respectfully, take responsibility, support others, and genuinely care about winning together.

AI can help us evaluate data. But cultural contribution, character, and conviction still require human judgment.

Another one of our core values is Lead with Innovation. For us, innovation isn’t about adopting every emerging tool. It’s about applying technology in ways that improve outcomes while preserving responsibility.

AI in hiring exists on a spectrum, from basic automation like scheduling to more advanced data-driven insights. The further along that spectrum you go, the more important governance becomes.

That means:

  • Clear internal clarity on how tools are used
  • Ongoing review of outcomes
  • Willingness to adjust when unintended consequences appear

Responsible innovation requires active leadership.

When guided by strong values, AI can help reduce noise, improve consistency, and strengthen the rigor of our decisions. But it must remain a tool, not the decision-maker.

Ultimately, hiring is about building teams that win. Winning sustainably requires rigor, ownership, and values that guide decision-making, especially when technology evolves faster than regulation.

Organizations need to leverage AI to increase clarity and consistency while keeping people at the center of the process.

The future of hiring is not human or AI. It is human-led, AI-supported guided by values strong enough to lead both.

About the Author

Anat Keidar is the Chief People Officer at DoorLoop with over a decade of HR experience building high-impact teams and cultures, grounded in the belief that people are an organization’s most valuable asset. A trusted advisor to founders, managers, and employees, she is passionate about helping individuals lead in their own way, fostering openness, autonomy, feedback, and growth—especially when navigating the unfamiliar.

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The Future of HR: Key Workplace Trends and What They Mean for 2026

February 10, 2026

The Future of HR: Key Workplace Trends and What They Mean for 2026

As organizations enter 2026, the Human Resources (HR) function is undergoing one of the most significant transformations in its history. With advances in artificial intelligence (AI), changing workforce expectations, tightening labor markets, and evolving workplace models — HR leaders must adapt quickly. Today’s top trends aren’t just incremental improvements; they represent structural shifts in how organizations attract, develop, manage, and retain talent.

Below, we explore the most impactful trends shaping HR right now, drawing from recent industry research, surveys, and expert analysis.

Perhaps the biggest trend reshaping HR in 2026 is the integration of AI into virtually every HR process — from recruiting and performance management to employee experience and self-service tools. According to recent talent trend research, 43% of organizations now use AI in HR tasks, up from just 26% in 2024 — and adoption is highest among publicly traded companies.

AI is not just about automation — it’s driving strategic value. For example:

  • AI-powered candidate screening systems can rank applicants and predict likelihood of success.
  • Chatbots and virtual assistants handle routine HR questions about benefits, policies, and workflows.
  • Predictive analytics can identify employees at risk of disengagement or turnover before it happens.

Interestingly, surveys show employees are increasingly comfortable using AI for HR support, but trust remains a challenge — as some workers express skepticism about accuracy and transparency.

This underscores that AI must be implemented responsibly, with user transparency and human oversight to preserve trust and fairness.

Gone are the days when job roles were defined strictly by rigid titles. In 2025, skills-based hiring is rapidly replacing traditional job descriptions. Rather than searching for perfect role matches, organizations are identifying needed skills first and then finding people who possess them.

This trend reflects two fundamental shifts:

  1. Businesses are struggling to fill roles — and competition for top talent remains intense. Surveys show that 69% of organizations still find hiring difficult, mirroring challenges not seen since 2016.

  2. Rapid technological change — particularly AI — is creating new skills requirements again and again, meaning current employees must evolve alongside shifting expectations.

In response, HR leaders are:

  • Conducting skills inventories to understand internal capabilities.
  • Designing personalized learning and development (L&D) pathways.
  • Shifting to skills-based performance frameworks rather than rigid competency models.

This helps ensure that workers aren’t just hired — they’re continuously developed, agile, and prepared for future roles.

Remote and hybrid work models are no longer temporary or experimental — they are standard operating models for many organizations. According to workforce trend research, companies are formalizing these models and integrating them into long-term talent strategies.

With remote and hybrid models, HR faces new priorities:

  • Ensuring connection and engagement across distributed teams.
  • Bridging compliance and payroll differences across geographies.
  • Supporting well-being and work-life balance in decentralized work environments.

What’s more, a new labor phenomenon called “job hugging” is emerging — employees remain in roles despite limited advancement or engagement, often due to economic uncertainty. This trend is slowing turnover and affecting internal mobility, challenging HR to rethink engagement and career development in this environment.

HR is increasingly recognized as the steward of the employee experience — not just paperwork. Organizations are elevating well-being, engagement, and personalized experiences from “nice-to-have” to core strategic priorities.

Key areas of focus include:

  • Mental health initiatives and stress management programs.
  • Continuous feedback models that replace annual reviews with real-time performance insights.
  • Recognition programs that foster inclusion and affirmation across all levels of the workforce.

HR leaders know that engagement isn’t just feel-good — it directly influences retention and productivity. When employees feel heard, valued, and supported, they are more likely to contribute meaningfully to organizational goals.

With so much employee data available, HR teams are using analytics to make smarter decisions:

  • Predictive models identify flight risk — employees likely to leave soon.
  • Workforce planning models simulate future hiring needs based on business forecasts.
  • Sentiment analysis tools measure engagement from communication patterns.

This shift reflects a broader trend: HR no longer reacts — it predicts. Advanced people analytics helps HR make proactive, strategic choices rather than operational or reactive ones.

Diversity, equity, and inclusion (DEI) remain essential components of HR strategy in 2025 — but the conversation is evolving beyond compliance and policies into measurable impact and accountability.

Key developments include:

  • AI tools being designed to reduce bias in hiring and performance decisions.
  • Inclusion efforts shifting toward everyday, embedded practices rather than annual campaigns.
  • A growing emphasis on belonging — not just diversity — to strengthen retention.

Though DEI faces political and regulatory headwinds in some regions, HR professionals are doubling down on thoughtful, values-based inclusion strategies to reinforce fairness and belonging.

With the proliferation of digital tools — from AI platforms to cloud-based HR systems — HR is working more closely with IT than ever before. In fact, surveys indicate that a majority of IT leaders expect HR and IT functions to fully merge within five years.

This collaboration extends across:

  • Governance of data, platforms, and systems.
  • Deployment of secure, compliant AI tools.
  • Seamless HR-IT support infrastructure for employees.

The result? HR teams with stronger technical fluency, and IT teams better aligned to people strategy — a combination that accelerates innovation and helps mitigate risk.

Despite all technological change, one constant remains: workplaces are human at their core. HR leaders are placing greater emphasis on:

  • Building resilient leadership capable of guiding teams through uncertainty.
  • Prioritizing emotional intelligence and connection.
  • Encouraging managers to play a central role in employee engagement and culture.

In other words, HR is balancing tech with humanity — understanding that while automation can enhance efficiency, human connection drives trust and fulfillment.

The HR function is no longer back-office support. It has become a strategic driver of organizational success. In 2025 and heading into 2026:

  • AI and automation are transforming how HR operates and decisions are made.
  • Skills-based hiring and development are replacing outdated models.
  • Remote work requires new ways of managing engagement and culture.
  • Employee experience and well-being are top priorities.
  • Data analytics informs strategy and forecasting.
  • DEI, resilience, and human-centered leadership guide people practices.

These trends reflect a broader reality: HR must be both a technologist and a humanist — embracing innovation while maintaining empathy, fairness, and connection in the workforce. For HR teams that succeed, the future holds opportunities to influence business performance, elevate employee experience, and shape the world of work in profound ways.

About the Author

Quentin Varaldi is the Chief Executive Officer of Unstoyppable, a premier licensed product manufacturing partner based in Guangzhou, China. He leads a company that specializes in transforming intellectual property into high-quality consumer products by providing OEM and turnkey production solutions — from engineering, prototyping, and precision tooling to global fulfillment and retail readiness. Unstoyppable’s certified manufacturing systems uphold Disney FAMA, BSCI, and international safety standards, ensuring rigorous IP protection and ethical production practices. Under Quentin’s leadership, the company has built enduring partnerships with entertainment brands and media licensors, delivering compliant, market-ready merchandise worldwide and reinforcing Unstoyppable’s reputation for reliability and operational excellence.

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Scaling XR for Healthcare HR: Unlocking a $250 Billion Future

The extended reality (XR) market is poised to soar to $250 billion by 2028, driven by a 250% surge in search interest over the past five years, according to McKinsey’s 2024 report and Exploding Topics 2025.

As CEO of HorizonXR Innovations, I’ve spent 15 years harnessing XR to transform healthcare, from surgical training to patient care. Yet, a critical challenge persists: 70% of organizations lack the IT infrastructure to scale XR, per Gartner’s 2025 tech trends. For HR leaders in healthcare, XR offers unparalleled opportunities to upskill clinicians, enhance employee well-being, and foster diversity, equity, and inclusion (DEI).

Drawing on my experience leading XR deployments for 200+ healthcare providers, I propose a cloud-native, edge-integrated platform as the key to overcoming scalability barriers, empowering HR to shape a resilient workforce in a $70 billion healthcare XR market.

My journey in XR began at Stanford’s HealthTech Lab, developing AR surgical navigation tools, followed by five years leading Microsoft’s HoloLens healthcare initiatives.

At HorizonXR, I’ve overseen XR solutions that redefine HR processes. Our VR training programs have boosted clinician proficiency by 20% and reduced training costs by 30% across 150 hospitals, per our 2024 data. AR wellness apps have improved staff engagement by 25%, addressing the 60% of healthcare workers reporting financial stress, per a 2025 PwC survey.
With 80% of healthcare executives planning XR investments by 2027 (Deloitte 2025), HR is at the forefront of this shift, especially as 65% of medical students now train with VR, per a 2024 AAMC study.

HR’s role is critical amid 2025’s challenges: 61,000 tech layoffs (Times of India 2025), a 4.8 million cybersecurity talent gap (SHRM 2025), and 48% employee burnout post-election (SHRM 2025). XR enables HR to upskill, engage, and retain talent, but only if scalability issues are addressed.

Gartner’s 2025 finding that 70% of companies lack XR-ready IT infrastructure resonates in healthcare. HR teams face three hurdles:

Outdated Networks: 60% of hospitals rely on 4G or basic Wi-Fi, per a 2024 FCC study, unable to support XR’s 10-20 Mbps bandwidth needs. This disrupts VR training, where 95% of clinicians demand real-time performance, per our surveys.

Legacy Systems: 55% of hospitals struggle to integrate XR with EHR platforms like Epic, per HIMSS 2024, complicating HR’s ability to track training outcomes.

Processing Gaps: 70% of hospital servers, over five years old (Gartner 2025), can’t handle XR’s 3D rendering, limiting multi-user sessions critical for team training.

These barriers hit smaller and rural facilities hardest, where only 25% have upgraded IT in a decade (HIMSS 2024). With XR deployment costs averaging $500,000-$1 million (IDC 2024) and 5% healthcare inflation (PwC 2025), HR needs cost-effective solutions.

To bridge the 70% IT gap, I advocate cloud-native XR platforms with edge computing integration.
By hosting XR applications on AWS, Azure, or Google Cloud and using edge nodes for local processing, HR can deploy training and wellness programs without costly hardware upgrades. This approach:

Cuts Latency: Edge computing reduces lag by 40% (AWS 2024), ensuring seamless VR training for 2,000 concurrent users.

Saves Costs: Cloud platforms slash hardware expenses by 35%, per our 2024 data, with subscriptions starting at $15,000 annually versus $500,000 for on-premises setups.

Ensures Compliance: Edge nodes secure patient data, addressing the 70% of healthcare breaches tied to weak systems (Gartner 2025).

In 2024, we piloted this solution with St. Luke’s Medical Center in Chicago. Their HR team scaled VR training from 50 to 250 clinicians monthly, saving $750,000 and boosting satisfaction to 97%. A similar pilot with Rural Health Network in Appalachia used AR wellness apps to reduce staff absenteeism by 20% for 500 employees, proving scalability for resource-constrained settings.

These outcomes align with HR’s data-driven focus, as 82% of leaders use analytics for talent management (SHRM 2023).

My 15 years in health tech have taught me that XR’s success hinges on accessibility. At Microsoft, I led HoloLens deployments for 200 hospitals, cutting surgical training time by 25%.

At HorizonXR, I’ve driven cloud-based XR for 200+ providers, navigating HIPAA and legacy IT. Our 2024 Mercy Health partnership scaled XR training, wellness, and DEI programs across 20 facilities, reducing turnover by 18% and saving $1.2 million, with 96% clinician approval.

These results stem from strategic partnerships with cloud providers (65% of healthcare cloud market, Forrester 2024) and open-source frameworks like OpenXR, which cut development costs by 20% (Omdia 2024).

For HR, the ROI is clear: a 3:1 return within 18 months, per our pilots, driven by lower training costs and higher engagement. Subscription models and incremental adoption—starting with low-bandwidth AR tools requiring 5 Mbps—make XR viable for 40% of budget-constrained clinics (HIMSS 2024).

By 2028, healthcare XR will hit $70 billion, growing at a 34% CAGR (Statista 2024). Emerging trends will enhance HR’s impact:

6G Networks: Offering 1ms latency (Nokia 2025), 6G will enable real-time XR training, vital when 75% of hospitals lack 5G (HIMSS 2024).

AI Optimization: AI rendering cuts bandwidth needs by 30% (Nvidia 2024), supporting rural providers serving 20% of U.S. patients (CDC 2024).

Modular Devices: XR headsets, 40% cheaper by 2027 (IDC 2024), will democratize access.
HR must prepare by upskilling staff—50% lack XR skills, per Gartner—with certifications like AWS Cloud Practitioner.

For HR professionals entering XR, focus on cloud architecture (35% demand growth, LinkedIn 2024), Unity-based 3D modeling (60% of XR developer needs), and cybersecurity, with 750,000 U.S. job openings (Cybersecurity Ventures 2025). Bootcamps can train workers in 6-12 months, addressing the 61,000 tech layoffs.

The $250 billion XR market is a transformative opportunity for healthcare HR. At HorizonXR, we’re proving that cloud-native, edge-integrated platforms can overcome the 70% IT gap, enabling HR to upskill clinicians, boost well-being, and champion DEI.

With 20% of healthcare workers reporting low morale (BrandStoryboard 2025) and 70% of Gen Z valuing inclusion (Oyster 2025), XR is HR’s tool to build resilient, engaged teams.

Let’s shape a future where healthcare thrives through innovative talent strategies.

About the Author

Sarah Chen is CEO of HorizonXR Innovations. With 15 years in health tech, including roles at Stanford HealthTech Lab and Microsoft’s HoloLens team, she pioneers XR solutions that empower HR to transform healthcare training, well-being, and inclusion.

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