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Creating a Mindful Workplace: Perspectives from HR and Business Leaders

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Creating a Mindful Workplace: Perspectives from HR and Business Leaders

How are HR and business leaders navigating the increasingly important conversation around employee well-being? 

Are concepts like mindfulness, well-being programs, and even spirituality finding a place in the modern workplace? 

And if so, what are the tangible results? In this post, we explore these questions through the lens of experienced leaders. 

We’ve asked them to share their personal opinions on incorporating these elements into the work environment, to detail any initiatives their organizations have implemented, and to assess the impact on both employee well-being and key organizational outcomes. 

Their insights provide a practical guide for organizations seeking to create a more supportive and fulfilling workplace.

Read on!

Christopher Falvey
Co-founder, Unique NOLA Tours

Christopher Falvey

I’m all for anything that can help people focus. Putting an effort into mindfullness, for example, applies to one’s personal well-being as well as their efforts for the company. This is nothing but a win-win.

When it comes to spirituality, I always want people to leave religion out of the workplace. So you’ll want to make sure you do stray towards religious talk.

But any co-worker should appreciate any efforts one does to make themselves a better person in general.

Kristine Gentry
CEO, Culture Grove LLC

Kristine Gentry

I worked with a client who suddenly announced to his team that they would have to start arriving 30 minutes early every day to do a guided meditation.

He told them their first day back in January after the holidays and said that beginning the next day, they would need to arrive earlier to meditate.

This was not well received by the employees.

Some felt like it violated their religious beliefs and stated that they already prayed every morning on their own time. They did not want to be forced to meditate.

Others were upset for more practical reasons – suddenly arriving 30 minutes earlier meant difficulties for their personal schedules and dealing with babies and children in the morning.

Others noted that this arrival time meant they must drive during the height of commute time in their city and had to leave up to one hour earlier to arrive on time.

The goal of the morning meditation was to bring the team together and start the day off on a positive note; however, the impact was added hardship and led to increased disengagement from the team.

Zita Chriszto
Clinical Psychologist, Dubai Psychology

Zita Chriszto

Mindfulness, well-being, and spirituality play significant roles in workplace effectiveness.

In a preliminary study, it was found that mindfulness training had promising results in productivity. People who are able to take care of their mental and physical well-being tend to be less susceptible to burnouts.

On the other hand, spirituality may have to be approached more sensitively.

The most important thing to consider is that it is imperative that the different religions of employees are respected in the workplace and no discrimination takes place.

When employees can authentically express themselves and feel safe doing so, they tend to be more productive and fulfilled.

Jessica Munday
Co-Founder & Head of HR,  Custom Neon

Jessica Munday

At Custom Neon, we strongly advocate for mindfulness and well-being practices in our workplace. I am passionate about getting the most from our team and ensuring that our employees are happy.

We’ve integrated Maslow’s Hierarchy of Needs into our in-house training, emphasizing belonging and self-actualization as important factors for our team.

Our initiatives include diverse activities such as yoga sessions, sound baths, and community volunteering, creating opportunities for our team to relax and connect on deeper levels. 

On building our new office, we also chose a layout that would enhance camaraderie, a basketball court, break-out areas, and also individual spaces for when people want to work alone. 

Sharing my own experiences with burnout publicly within the team has helped destigmatize mental health issues, encouraging openness and support across all levels and offering confidential free counseling has been profound, increasing engagement, trust, and overall well-being, which in turn has driven better organizational outcomes.

Jenni Kovach
Chief People Officer, IGS Energy

Jenni Kovach

A people-first mentality is at the core of what we do at IGS and listening to our employees and enhancing benefits accordingly is key to our 95% employee satisfaction rate.

In recent years, we heard a need for greater access to mental health and well-being support.

In response, we made our largest investment in people development with Positive Foundry’s BetterYet program, which focuses on skills like emotional intelligence, mindfulness and resilience to help our team thrive.

Since implementation in 2020, we’ve seen an 86% increase in the (self-reported) personal well-being of employees and had employees tell us that it’s changed their life, saved their marriages, repaired relations with children and more.

We’ve also introduced Lyra, which provides employees, dependents and partners with 12 free mental health visits each year, free access to Headspace and encouragement to participate in Mindworx, an IGS Community for discussing mental health, sharing resources and combating stigma.

Alexandra Suchman
CEO & Co-Founder, Barometer XP

Alexandra Suchman

I believe mindfullness and well-being practices are critical in the workplace, and not just at the individual level.

So much of our success at work is related to how we feel about our colleagues and leaders, and the levels of mutual trust, respect, and collaboration we experience.

These relationships need to be nurtured.

Play is an extremely effective tool that allows colleagues to practice mindfulness in how they relate to one another. It provides an opportunity to reflect on how individual strengths and perspectives emerge during games, and helps develop profound understanding of each other’s motivations and communication styles.

These shared insights build trust and ensures that teams bring out the best in each other and are better prepared to work through challenges.

When employees have better relationships, they are more engaged in the work, more accountable to one another, and more invested in shared goals and objectives.

Karen Kossow
Self-Care and Resilience Coach for Autism Parents, OutOfYourOrdinary

Karen Kossow

I’ve seen firsthand the difference mindfulness programs can have on employees. Especially those navigating challenges in their personal lives which make it difficult to focus on their work. 

When employees voluntarily participate in mindfulness or well-being initiatives, they feel like their organization cares for them. This positively impacts not only their desire to do good work, but their ability to do it.

Human beings are not machines. We can’t divorce ourselves from personal problems and struggles as soon as we log on to work. 

Mindfulness and meditation are simple, effective, science-proven methods. They help employees focus, reset their nervous systems, reduce stress, and feel better.

Well-being initiatives create happier, healthier, more resilient employees, and better outcomes for organizations.

Leslie de Graaf
Owner, Everthrive Counseling

Leslie de Graaf

As a therapist and business owner, I’ve learned that prioritizing well-being practices isn’t just important—it’s essential.

In my practice, we emphasize mindful scheduling to ensure we take care of ourselves while serving our clients.

This means setting realistic daily caseloads, building in time for bio breaks, eating lunch and snacks, and completing notes without feeling rushed.

These practices help prevent burnout and foster a more focused, present mindset during sessions.

Encouraging small, intentional habits like stretching between appointments, taking deep breaths, or stepping outside for a quick reset creates a sustainable work rhythm.

The impact? Better outcomes for clients and a healthier work-life balance for therapists.

When we care for ourselves, we model the balance we encourage in others, creating a ripple effect that benefits everyone involved.

Jason Hennessey
CEO, Hennessey Digital

Jason Hennessey

Mindfulness and well-being are integral to our agency culture.

One initiative we implemented was a “Mindful Mondays” series, offering stress-management workshops and yoga classes.

This created a space for employees to recharge mentally and physically.

The ripple effect has been remarkable: fewer burnout cases, stronger engagement, and improved project outcomes.

Mindfulness isn’t just a trend—it’s a strategy for sustainable success.

Aaron Wertheimer
Marketing Copywriter, Marketing Reel

Aaron Wertheimer

My workplace is very supportive of mindfulness, well-being, and spirituality.

Our CEO practices meditation and runs daily, and he even gave us the option to invest in an exercise-based subscription where we could receive funds to enroll in a gym membership to support our physical and emotional well-being.

The outcome of both a weekly debrief meeting at the end of each week, the gym membership, and giving us the days off for religious holidays we’d like to observe has resulted in happier employees who have stayed with the company for more than two years, a more productive organization, and a more efficient system for work.

Employee morale is also high, and our team enjoys engaging in friendly banter back and forth between meetings and work projects.

I credit the above-mentioned outcomes to our management’s forward-thinking processes about mindfulness, spirituality, and well-being.

The HR Spotlight team thanks these industry leaders for offering their expertise and experience and sharing these insights.

Do you wish to contribute to the next HR Spotlight article? Or is there an insight or idea you’d like to share with readers across the globe?

Write to us at connect@HRSpotlight.com, and our team will help you share your insights.

Recent Posts

On-the-Job Training Strategies: What Works and Why

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On-the-Job Training Strategies: What Works and Why

How are leading organizations maximizing the impact of their on-the-job training programs?

What methods and delivery formats are proving most effective in today’s dynamic work environment? 

And what lessons have been learned from past challenges or less successful approaches? 

To answer these critical questions, we turned to the experts. 

In this HR Spotlight post, we’ve compiled insights from seasoned HR and business leaders, asking them to share their experiences with on-the-job training. 

They reveal the methods and formats they’ve found to be most effective for their workforce and, crucially, discuss the previous shortcomings or challenges that informed their current strategies. 

Their responses offer a valuable perspective on the evolution of OJT and provide practical guidance for organizations seeking to optimize their training programs.

Read on!

Hugh Dixon
Marketing Manager, PSS International Removals

Hugh Dixon – PSS International Removals

When it comes to training our team, hands-on experience is paramount.

Our staff, who are often expats themselves, undergo thorough practical training, as we believe nothing compares to real-life scenarios.

We pair this with interactive online learning modules that cover key concepts related to international shipping, customs regulations, and client communication.

This format helps reinforce knowledge while offering flexibility for our staff to learn at their own pace.

In the past, we faced challenges with inconsistent service quality and a lack of understanding of the nuances involved in international relocations.

The training mix we use today evolved from those early struggles, where we realized that theory alone wasn’t enough for effective learning in such a practical field.

Odelle Joubert
COO, Dentaly Go

Odelle Joubert – Dentaly Go

On-the-job training has to be as sharp and efficient as the work we do.

No fluff, no endless PowerPoints.

All we need is what actually helps people become better at their jobs.

We throw new team members into actual cases early, with structured shadowing and guided execution.

They don’t just watch, they do.

We refine in real time, cut the unnecessary steps, and focus on what actually moves the needle.

We used to overload information on people before they even had context. Theories used to drive our training and retention were terrible. Now, we teach in bite-sized, need-to-know bursts and reinforce it with immediate application.

Someone learning how to vet a clinic? They assess real cases on day one, not week three.

It’s fast, effective, and keeps us moving forward without hand-holding.

Dr. Ximena Hartsock
Founder, BuildWithin

Dr. Ximena Hartsock – BuildWithin

We use competency-based apprenticeships to upskill incumbent employees and bring in new talent.

When we see potential in a team member for a more complex role, we invite them to learn it through an 8–11 month apprenticeship, gaining hands-on experience while receiving direct, constructive feedback.

Apprenticeships offer flexibility.

In a traditional promotion, if a strong employee struggles in a managerial role, we risk losing a valuable individual contributor.

With an apprenticeship, however, the focus is on supporting the transition while ensuring a good fit. If the role isn’t the right match, they can return to their original position without stigma or career setbacks.

Similarly, we use apprenticeships to attract non-traditional talent, including non-degree workers, career changers, and seniors, while simultaneously cultivating talent early.

For example, our co-founder first joined my previous tech company as a sophomore in high school.

Apprentices are incredibly loyal, they have grit, and the humility to keep improving.

Caitlin Gardner
Professional Speaker & Facilitator, CaitlinGardner.com

Caitlin Gardner – CaitlinGardner.com

The most effective on-the-job training methods are when the leadership team carves out dedicated time and brings in an outside expert.

Some teams call these an off-site and what I love about these is they are well planned, have an agenda, offer key takeaways, have dedicated time for workshopping a challenge, and hold the team accountable with follow up two weeks after.

Many leaders botch this last part – they focus on onboarding, but fail to bring in inspirational speakers, exciting themes to reinforce a message, and can’t seem to garner true buy-in, activation and alignment.

I have 20 years as a PR and Communications expert helping support in-house HR functions at Fortune 500 companies and now facilitate these types of workshops for my clients – many are HR leaders who like to bring in outside expertise in person, champion a rally cry theme and include virtual follow ups with small teams.

This formula leads to success so off sites aren’t just a nice team bonding memory, but true strategic tools for leaders.

Lukman Arief
Geophysical & Commercial Manager, Hidrokinetik Indo Pacific

Lukman Arief – Hidrokinetik Indo Pacific

As a geophysical bid manager, training geologists and geophysicists in bid proposal development is challenging because it requires both technical and commercial skills—something not traditionally taught in university programs.

The most effective training methods include curriculum-based learning, mentorship, and hands-on practice, in that order.

Curriculum-based training introduces key concepts like bid structure and pricing strategies, keeping the content easy to understand initially, so that trainees can grasp more complex examples later on.

Mentorship is crucial in bridging the gap between theory and practice by pairing junior team members with experienced mentors for personalized guidance, feedback, and the transfer of tribal knowledge.

Finally, hands-on practice, such as contributing to live bids under strict supervision, solidifies learning.

This process needs regular weekly 1:1 check-ins to track progress and address roadblocks.

In summary, the curriculum offers the ‘why,’ mentorship provides the ‘how,’ and hands-on experience builds confidence and competence for when they eventually work independently.

Natalia Szubrycht
Marketing Specialist, Klik Lekarz

Natalia Szubrycht – Klik Lekarz

Effective on-the-job training requires a blend of hands-on experience, digital learning, and mentorship.

In my experience, microlearning modules combined with interactive workshops work best.

Short, targeted training sessions keep employees engaged without overwhelming them, while real-time application ensures knowledge retention.

One challenge we faced was the lack of engagement with traditional long-form training. Employees struggled to find time for lengthy courses, and knowledge retention suffered.

To address this, we implemented a mix of video-based learning, peer coaching, and AI-powered personalized learning paths.

This approach allows employees to learn at their own pace while still benefiting from collaborative and practical experience.

Austin Rulfs
Founder, Zanda Wealth

Austin Rulfs – Zanda Wealth

On-the-job training is best for my team when it’s experiential and hands-on, and includes a combination of real-time feedback and peer-to-peer learning.

We use shadowing and mentorship, where new employees can learn from experienced staff members firsthand. It assists them in getting familiar with work and tasks at their own pace while being mentored.

Before, we were struggling with non-interactive remote learning processes. Our employees struggled to remember information from long online modules.

That’s when we knew that we had to integrate digital learning tools with hands-on application at work.

The blended model has worked better by validating core concepts through hands-on application. It’s given a more interactive and efficient learning experience for all.

Dr. Alex Roig
Founder, Dr. Weight Loss

Dr. Alex Roig – Dr. Weight Loss

Opting for a more interactive approach, I’d recommend health professionals in our workforce focus on hands-on coaching and peer mentorship.

These methods are most effective because they allow us to provide practical guidance, and our team gains real-world insight during peer mentorship sessions.

By involving experienced professionals in training, we ensure that newer team members learn personalized coaching approaches, which strengthens our service at Dr. Weight Loss.

When our staff learns by doing, they can apply techniques effortlessly, considering the individual’s unique wellness journey.

By integrating methods like hands-on coaching, we create a dynamic learning environment that fosters continuous improvement and encourages personalized care in weight loss and wellness.

Josh Ladick
Owner, GSA Focus

Josh Ladick – GSA Focus

As a professional experienced in government contract navigation and integration, I witnessed the effectiveness of on-the-job training regularly by implementing varied techniques.

Comprehensive policy manuals help new hires understand roles, and they work alongside curated workshops for learning regulations and compliance, providing a thorough training framework.

We use virtual workshops and task-based programs to ensure everyone stays updated and gains hands-on experience, cementing their knowledge through practical exercises.

When employees can see real outcomes through case studies, they understand why each step matters. This leads to better application of knowledge in real-world scenarios.

My experience spans nearly two decades in helping B2B SaaS companies and others succeed in government programs.

By focusing on the ever-evolving demands of the industry, I’ve ensured our training methods remain relevant and influential, thereby supporting workforce readiness and performance optimization.

Joshua Odmark
Founder, Local Data Exchange

Joshua Odmark – Local Data Exchange

Opting for a more tailored approach, I’d recommend tech leaders like myself consider a blend of mentoring and hands-on projects for effective workforce training.

Our company integrates hands-on project-based learning with mentorship programs to ensure our team acquires practical skills and expert guidance, allowing them to engage with real-world scenarios while having a support system for transferring knowledge.

Practical experience, combined with expert insight, enables our team to develop solutions and adapt quickly to new challenges. This is because every task they tackle fuels competence and innovation, boosting their performance directly as they continue learning.

With over a decade of expertise in SaaS, focusing on creating seamless user experiences and transformative software, I understand the impact of effective training firsthand.

Tailoring our methods to fit both individual and team needs ensures we stay agile and competitive in our industry.

The HR Spotlight team thanks these industry leaders for offering their expertise and experience and sharing these insights.

Do you wish to contribute to the next HR Spotlight article? Or is there an insight or idea you’d like to share with readers across the globe?

Write to us at connect@HRSpotlight.com, and our team will help you share your insights.

Recent Posts

Beyond the Breaking Point: Sharing Strategies to Combat Employee Burnout

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Beyond the Breaking Point: Sharing Strategies to Combat Employee Burnout

How are leading organizations tackling the growing challenge of employee burnout? 

What are the most prevalent factors contributing to this issue across different industries, and what proactive steps can companies take to mitigate its impact? 

In this post, we seek answers from the front lines, gathering insights from experienced HR and business leaders. 

We asked them to pinpoint the primary cause of burnout within their respective industries and to detail the specific initiatives or strategies their organizations have implemented to address this critical issue. 

Their responses offer a roadmap for building a more resilient and engaged workforce, highlighting the importance of proactive intervention and a commitment to employee well-being.

Read on!

Kasey D’Amato
CEO, KaseyDamato.com

Kasey D’Amato – KaseyDamato.com

– Get a coach or mentor who can help you identify the root cause of the burnout and help you find your purpose. 

– Start a new hobby or learn a new skill- stimulate your brain in new and exciting ways that remind your brain that it is possible to feel interested in something again. 

– Join a new community or networking group – get around people who are like-minded and passionate about something. 

– Contributing to the greater good by helping others increases the feel-good hormones in our body and allows us to see life from a different perspective. 

– Gratitude journal-take daily notice of the positive things in life, a sunny day, a beautiful flower, a convo with a good friend. Be intentional about gratitude on a daily basis.

I do all 5 of these things.

I always have a coach of some kind in my life.

I make it a major point to learn something new or experience a new culture on a regular basis and set very intentional “resets” into my weekly, monthly, and quarterly routines.

I try to be in at least 2 networking groups at any given time. Meeting new people is important, provides new perspectives, and forces me to get out of my comfort zone.

I sit on the President’s Council for the University of Miami and donate time (and money) to their Launchpad program to help support up-and-coming founders and entrepreneurs and also donate to various nonprofits throughout the year including Big Brothers Big Sisters of Miami and others.

Ever since I hit rock bottom with burn out my husband and I make it a daily ritual to share what we are grateful for at the end of each day, even on the hardest, crappiest days, we force ourselves to find something in that day to be grateful for and this has dramatically improved our ability to reset back into a positive mindset the next day.

Alexandra Suchman
CEO & Co-Founder, Barometer XP

Alexandra Suchman – Barometer XP

One major factor of burnout across industries is the erosion of trust at work, especially between employees and managers.

One unintended consequence of the rapid expansion of remote and asynchronous work has been fewer opportunities to form, build, and maintain relationships with leadership and colleagues, which leads to decreased engagement, accountability, and trust among employees at all levels.

The solution is to invest in creating opportunities where conversations – that are not about work – can happen between management and employees so they can get to know each other as people and rebuild that trust.

One strategy my company, Barometer XP, uses is playing games together. Games offer a structured shared experience to help colleagues get to know each other better and provide a low-stakes environment to practice problem-solving and communication. The reflective insights from the games strengthen relationships and collaboration.

Nicole Martins Ferreira
Product Marketing Manager, Huntr

Nicole Martins Ferreira – Huntr

In the AI industry, everyone has become obsessed with efficiency. Because of this, everyone is pushed to produce more results than ever before.

It’s a race where the people who know how to use AI well will be the most successful, which makes competition fierce.

Huntr has flexible working hours, is remote, and personal days can be taken as needed.

Our CEO has created a positive culture of praise and recognition, allowing people to feel appreciated for their accomplishments along the way.

This is the only job I’ve ever had where I haven’t experienced burnout.

I think the biggest contributing factor is that our CEO shares our wins every week. It makes us feel like we’re working together instead of competing.

Jonathan Faccone
Founder, Halo Homebuyers

Jonathan Faccone – Halo Homebuyers

In the real estate industry, the most prevalent contributing factor to employee burnout is the high-pressure environment combined with the often unpredictable nature of the market.

Real estate professionals frequently manage multiple clients and deals simultaneously, leading to long hours and constant availability, which can significantly impact work-life balance.

To address this, our organization has implemented a flexible work policy that allows employees to set their own schedules and work remotely when needed.

This initiative aims to provide our team with the autonomy to manage their time effectively, reducing stress and preventing burnout.

We also emphasize the importance of mental health by providing regular wellness workshops and access to professional counseling services.

Michael Moran
Owner, Green Lion Search Group

Michael Moran – Green Lion Search Group

Now more than ever, it’s essential to recognize the broader societal and cultural factors contributing to employee burnout.

Seeing workers holistically—as individuals with full lives beyond the workplace—is key to addressing and preventing burnout and malaise.

As business owners and leaders, it can be easy to focus solely on what happens within the office, but that perspective is too narrow.

If anything, the COVID-19 pandemic underscored just how deeply work is intertwined with mental and physical well-being.

Political and social climates also play a role; regardless of personal viewpoints, there’s no denying that polarization and uncertainty can seep into the workplace, leading to disengagement and demotivation.

Personally, I believe in open dialogue about issues beyond work.

Avoiding difficult topics rarely benefits anyone. While the workplace may not be the best setting for heated debates on charged issues, pretending that external stressors don’t exist is just as ineffective.

When working with employees experiencing burnout, I make a point not to ignore external factors.

Understanding how they feel about the broader world helps in developing meaningful coping mechanisms—both professionally and personally.

Active listening and ensuring they know they can come to me, or HR, with any concerns is key to creating a supportive environment.

I firmly believe that treating employees as whole individuals is fundamental to fostering both satisfaction and productivity.

Gareth Hoyle
Managing Direction, Marketing Signals

Gareth Hoyle – Marketing Signals

Stress and burnout in the PR and marketing industry is high.

PRs often work long hours, manage multiple relationships – including clients with high expectations, and face a lot of rejection and criticism.

Poor mental health is not just an issue in PR, although there are certain norms that are specific to the industry which don’t help, such as the ‘always on’ mentality and the pressure to deliver high quality results and hit key targets.

A recent study by PR software tool, Prowly, found that 92% of PRs reported that work-related stress has had a negative impact on their mental health and two-thirds (57%) experience stress-related symptoms daily or very often.

With computers and other devices within instant reach, employees often feel the need to be available 24/7.

But never switching off from work is guaranteed to increase stress levels and, ultimately, lead to burnout.

If you need to contact one of your employees outside of their core working hours, make it clear that they only need to reply at a time that’s suitable for them.

Personally, I’ve added a permanent note on my email signature to make it clear that I don’t expect an instant response to combat this and encourage my employees to take regular breaks throughout the day to protect their mental health.

Promote a better work/life balance by encouraging your staff to take regular breaks throughout the day to eat, stretch, rest and exercise. This is a great way to manage and reduce stress throughout the working day.

Benjamin K. Walker
CEO & Founder, Ditto Transcripts

Benjamin K. Walker – Ditto Transcripts

In the transcription services industry burnout is almost always caused by the subject matter we work with. 

Many of our clients are law enforcement agencies and the crimes people commit against other human beings can be hard to handle after years and years of listening and transcribing them. 

We don’t force any of our transcriptionists to work on certain files or clients, they are often afforded breaks from the more gruesome work for a few weeks or months until they are ready to come back. 

Once they ask us for a break we give it to them, and let them work on more common everyday types of files like court hearings involving civil lawsuits or something like that.

Kelly Roach
Motivational Speaker, Kelly Roach International

Kelly Roach – Kelly Roach International

Every day, I watch entrepreneurs burn out and go broke while chasing their dreams, and the devastation it causes is beyond words.

Why does this keep happening?

Because of a lack of focus, constantly shifting priorities, and chasing too many strategies, tactics, and tools that promise the world but ultimately drain time, energy, and resources.

Simplicity is genius. I will continue to share this message because I know it’s the key to long-term success.

You can accomplish more than you ever imagined if you master the art of saying no.

For me, business growth has always been about keeping things simple.

My first company crossed the 8-figure mark with one core offer and one core launch. We only began expanding into new companies, products, and services in pursuit of 9 figures because, at a certain level, there is a law of diminishing returns.

To scale beyond that, we had to build multiple product lines and delivery models—while maintaining the highest quality.

But none of that came before we mastered simplicity and focus.

If you’re feeling overwhelmed, take a step back.

Success isn’t about doing more—it’s about doing less, better.

Anand Mehta
Executive Director, AMFM Healthcare

Anand Mehta – AMFM Healthcare

Caregiver burnout is when you devote the majority of your time, energy and resources to taking care of others that you neglect, forget or aren’t able to take care of yourself.

Sometimes our team is so physically, mentally, and emotionally tired they forget to take care of themselves.

What initiative or strategy does your organization implement to address this issue?

Since my team won’t always admit when they’re struggling, we’ve taken proactive steps to prevent burnout.

We’ve set clear boundaries, like limited after-hours communications(we can’t fully go no-communication as we are in the healthcare industry), and make a point to celebrate wins, big or small.

We also regularly review our performance and adjust workflows to keep things manageable.

These small but intentional changes have made a big difference in helping the team feel supported and valued, even when they’re not saying it outright.

Sabra Sciolaro
Chief People Officer, Firstup

Sabra Sciolaro – Firstup

More than half (60%) of stressed out workers consider their job the primary source of their stress, citing it:

– contributes to feelings of burnout (55%)

– diminishes their motivation (48%)negatively affects their work performance (37%)

BUT 33% claim their employers don’t offer any wellness benefits (gym memberships, mental health resources, etc.)

Another 25% say they either don’t know where to find information about wellness benefits and 22% find the options unsatisfactory 

their employers are using email (48%) to communicate, which doesn’t help our deskless workforce 

55% said they’d be more likely to use their employer’s benefits if they knew what the options were or where to find information.

The HR Spotlight team thanks these industry leaders for offering their expertise and experience and sharing these insights.

Do you wish to contribute to the next HR Spotlight article? Or is there an insight or idea you’d like to share with readers across the globe?

Write to us at connect@HRSpotlight.com, and our team will help you share your insights.

Recent Posts

Building a Better Workplace: A Peek Into Employee Initiatives

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Building a Better Workplace: A Peek Into Employee Initiatives

What are companies actually doing these days to invest in their employees? 

What’s top of mind for HR and business leaders when they’re designing new programs for their teams? 

We wanted to find out, so we went straight to the source! 

In this post, we’ve got a bunch of HR and business leaders sharing the scoop on their latest big employee initiative. 

They’re not just telling us what they did, but also why they did it – the goals they were aiming for and the thinking behind it all. 

It’s a great peek into how companies are making sure their employee programs actually line up with their overall business strategy and create a better, more productive workplace.

Read on!

Amy Butler
VP of People Operations, Awardco

Amy Butler – Awardco

Awardco has developed and continues to develop our people strategy from engagement survey results. We noticed from the data that our employees were hungry for opportunities to develop their skills and progress their careers.

In answer to this my team began working on a skill and competency matrix for every employee in our organization, which was a huge lift to go from nothing to something so robust.

We wanted to provide a clear roadmap for the skills and expectations needed to succeed not only their current level but also the level above them.

We wanted to help them see the path to get promoted and progress their career.

These matrices also removed any real or perceived bias in the promotion or merit increase cycle that may have existed before.

Awardco has a goal to retain top performers and help all employees understand what it takes to become a top performer. I believe the work we have done over the last year gives us a very clear path to that goal.

Phase two of this implementation was partnering with a powerful platform that employees and managers can engage with to provide access to content to enable learning.

In our case we chose LinkedIn learning. This allows managers and HR to send curated content specially focused on employee or business needs, and it allows employees to take ownership and learn independently.

In addition to all of this, we are about to roll out badges and recognition programs to further drive and encourage the behavior of learning, which will tie in well with our goals.

Overall, we have worked so hard this last year and have seen great strides in all employee initiatives over the last 12 months, and I couldn’t be more grateful for my team.

Barby K. Siegel
CEO, Zeno Group

Barby K. Siegel – Zeno Group

As Gen Z struggles to be heard and battles stereotypes, Zeno launched Project GAP (Generational Advisory Perspectives), a 12-person global advisory board of Gen Z and Millennials, to bridge the gap between today’s leaders and future ones.

Zeno’s engagement survey revealed these generations wanted deeper connections with leaders and to share their voice about agency and industry decisions.

These generations account for 60% of Zeno’s workforce – but underrepresented in leadership!

GAP members meet quarterly with Zeno Global CEO Barby K. Siegel and agency leaders on business challenges, opportunities, and industry happenings.

We empower them to bring their best to the work they do. And as an agency advising on Employee Engagement, we practice what we preach!

Olivia Cowan
Chief of Staff, NextLink Labs

Olivia Cowan – NextLink Labs

We have recently launched a few exciting initiatives at our organization:

– Company Career Ladder – Providing clear paths for employee advancement.

– Org-wide Commission Plan – Ensuring every team member understands how their work contributes to company success.

– Employee Content Guide – Encouraging employees to build their personal brands as thought leaders in their fields.

Kevin Mercier
Founder, Kevmrc-Travel

Kevin Mercier – Kevmrc Travel

The key objectives behind this initiative were to reward our team’s contributions, boost retention, and create a culture of ownership.

Travel is a highly dynamic industry, and I wanted to ensure that our employees feel directly connected to the company’s growth.

This initiative allows them to share in our profits, giving them financial benefits beyond their salaries.

The motivation? Simple, our employees are the backbone of our success.

By aligning their interests with the company’s, we create a win-win scenario where everyone thrives together.

It’s about fairness, appreciation, and long-term sustainability for both the company and its people.

Tawny Lott Rodriguez
Director of Human Resources, Rowland Hall

Tawny Lott Rodriguez – Rowland Hall

At Rowland Hall, Utah’s top independent school, we’re embracing the shift toward workplace flexibility.

While many organizations are pushing return-to-office policies, we see a huge opportunity to stand out by offering remote and flexible work arrangements—something almost unheard of in independent schools.

We know top talent wants flexibility, and as a nonprofit, we can’t always compete on salary. But we can compete on culture and work-life balance.

That’s why we’re launching our first-ever Remote Work & Flexible Work Arrangement Policy.

A committee is shaping this initiative to balance collaboration, autonomy, and student success, ensuring it benefits both employees and our mission.

With workplace trends moving this way, we see this as a game-changer for recruitment and retention.

Michael Samuel
Founder, OnlineResumeWritingServices

Michael Samuel – Online Resume Writing Services

At Online Resume Writing Services, our most recent significant employee initiative was the rollout of a dedicated professional development program.  

Recognizing the rapid evolution of the resume writing landscape and the need for our team to stay ahead of industry trends, this program offers workshops, online courses, and mentorship opportunities focused on advanced resume strategies, LinkedIn profile optimization, and applicant tracking system (ATS) navigation.  

The key objective is to empower our writers with the latest knowledge and tools, ensuring they can deliver the highest quality, most effective resumes for our clients.  

This initiative was driven by our commitment to continuous improvement and our belief that investing in our employees directly translates to better client outcomes or results.

Jess Roussos
Co-founder & Co-CEO, Blulever Education

Jess Roussos – BluLever Education

As BluLever Education scaled from 20 to 40+ team members, we noticed an unintended consequence—our increasingly specialized work had led to silos, impacting both collaboration and our sense of community.

To counter this, we launched Tuesday Team Tuck-ins (TTT)—a weekly, company-wide lunch gathering designed to strengthen relationships, share personal stories, and foster cross-team collaboration.

Every Tuesday, a team member presents their TTT story—a visual journey through their background, values, travels, and defining moments. It’s informal, image-driven, and deeply personal, sparking rich conversations and new connections.

The impact? Within two months, collaboration skyrocketed, and cross-team projects became more organic and efficient.

More importantly, TTT has become a ritual—an unmissable moment of togetherness that reminds us why we do what we do.

At BluLever, we believe strong teams build strong businesses, and TTT has been a game-changer in making that a reality.

Nathan Hoernig
CEO & Founder, Humble Bunny

Nathan Hoernig – Humble Bunny

We launched the salary drip.

It is a short term bonus type system but gets tacked onto salary and adjusted each month.

Besides salary and normal bonuses, it’s a third variation of making money for employees.

With the modern day young employee motivated by short term wins, more individualistic in mindset, and quick to change jobs, we introduced the drip to improve motivation.

Things like reviews, tenure, client extensions, working “over target”, etc. all affect this drip. It’s rewarded and adjusted month over month and shows steady upward growth for the first two years of employment due to the way it’s structured.

It also more heavily rewards team wins (over individual) to potentially reward a team spirit.

Finally, it shows increasing salary on the payslip which we hope will give a feeling of growth during critical early stages.

Katie Meyer
CEO, MoonLab Productions

Katie Meyer – MoonLab Productions

We’re thrilled to share something new at MoonLab Productions—Mission Councils for each of our core pillars: Giving Back, Sustainability, Women Empowerment, Mental Health & Wellness, and Diversity & Inclusion.

Our team has shown a real passion for these causes, and we wanted to create a way for everyone to get more involved in what matters most to them.

These councils will give employees a space to collaborate, share ideas, and take action on the issues they care about.

Rolling out next month, this is just the beginning of empowering our team to make a real impact—both within MoonLab and beyond.

We can’t wait to see what we’ll accomplish together!

Marc Bishop
Director, WytLabs

Marc Bishop – WytLabs

Recently, we initiated a “Health and Wellness Program” tailored for our digital workforce.

The program focuses on mental and physical health, featuring virtual fitness sessions and mental health days.

We included resources for mindfulness and stress management, accessible to our team at any time.

This initiative reflects our commitment to the holistic well-being of our employees.

The primary objective was to address the mental and physical strains associated with high-stress environments. Increasing work pressures and continuous screen time prompted us to act.

By promoting health and well-being, we aim to boost employee productivity and job satisfaction.

The initiative also seeks to decrease absenteeism and healthcare costs, benefiting both employees and the company.

The HR Spotlight team thanks these industry leaders for offering their expertise and experience and sharing these insights.

Do you wish to contribute to the next HR Spotlight article? Or is there an insight or idea you’d like to share with readers across the globe?

Write to us at connect@HRSpotlight.com, and our team will help you share your insights.

Recent Posts

Spirituality in the Workplace: Navigating the Conversation and Exploring its Potential

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Spirituality in the Workplace: Navigating the Conversation and Exploring its Potential

How are today’s leaders approaching the increasingly important topic of employee well-being?

Are concepts like mindfulness, well-being programs, and even spirituality finding a place in the modern workplace?

And if so, what are the practical implications and measurable results?

In this post, we seek answers from those on the front lines.

We’ve asked HR leaders, business executives, and well-being experts to share their perspectives on incorporating these practices into the work environment.

They reveal their personal opinions, detail initiatives implemented within their organizations and others, and assess the impact on both employee well-being and key organizational outcomes.

Their insights offer a practical guide for organizations seeking to create a more supportive and fulfilling workplace.

Read on!

Natalia Lavrenenko
UGC & Marketing Manager, Rathly

Improving Mental Health and Efficiency

At Rathly, we focus on promoting a balanced work environment. We know the importance of mental clarity, especially in the fast-paced world of data-driven marketing. 

Integrating well-being practices has a huge impact. 

Simple things like short breaks, stretching exercises, or even quiet time to recharge help improve focus and creativity. When people feel good, they perform better. It’s not just about being productive but also about feeling valued and supported.

I’ve seen firsthand how creating space for mindfulness can boost energy levels and team morale. 

Consistency is crucial. Offering small moments of calm helps avoid burnout and encourages people to stay sharp. 

In my experience, these practices directly translate into more engaged and happier teams, which ultimately improves results. Focus on well-being, and the work will speak for itself.

Traci Pirri
Owner & Director, Hope For The Journey

Culturally Sensitive Mindfulness to Improve Team Morale

At Hope For The Journey, we integrate mindfulness and well-being practices into our workplace because they align with our mission of helping individuals heal after trauma. 

From personal and professional experience, I know that trauma recovery and therapy significantly benefit from mindfulness practices like grounding techniques. Implementing these concepts has improved the work culture, leading to better team synergy and stress reduction among therapists.

In early 2023, we initiated a program where team meetings commenced with short mindfulness exercises inspired by our therapy methods, such as mindful breathing and grounding. 

This has translated into more focused and empathetic sessions with clients, a vital factor when dealing with trauma, anxiety, and depression. The result has been not only an improvement in employee well-being but also a more supportive and effective therapeutic environment for clients.

I’m particularly proud of how we implemented an initiative for therapists to engage in solo retreats similar to what I practiced during my own ‘pilgrimage year.’ 

This encourages them to experience personal renewal and empowerment, which reflects positively in their work. This practice doesn’t only improve employee satisfaction but also boosts collective creativity and commitment, ultimately leading to outstanding client outcomes in trauma therapy sessions.

Lauren Hogsett Steele
Therapist, Pittsburgh Center for Integrative Therapy

Enhancing Focus and Team Collaboration

At the Pittsburgh Center for Integrative Therapy, integrating mindfulness and well-being practices into our workplace is something I deeply value. 

These practices align with my therapeutic approach, which involves modalities like the Polyvagal Theory to regulate the nervous system. I’ve observed that applying such practices in a workplace setting can improve emotional stability and stress resilience among employees.

We implemented a strategy where employees participated in reflective sessions, similar to the grounding exercises used in therapies such as EMDR and somatic therapy. This initiative improved interpersonal relationships within the team, similar to the improvement seen in clients experiencing IFS therapy. 

The result was a noticeable increase in team collaboration and a boost in job satisfaction, reflecting positively on our service delivery.

A specific example comes from our collaborative consultation groups where therapists engage in system-focused reflection, mirroring family therapy’s collective support dynamics. 

This practice has nurtured a supportive community atmosphere, reducing burnout and enhancing our collective ability to address clients’ needs effectively, demonstrating tangible improvement in both employee well-being and client outcomes.

Rachel Eddins
Executive Director, Eddins Counseling Group

Improving Team Collaboration and Efficiency

I’m deeply invested in mindfulness and well-being practices, both personally and professionally, as they are crucial in fostering a healthy work environment. 

At Eddins Counseling Group, we emphasize the holistic benefits of mindfulness, integrating it into our organizational culture. This approach has significantly improved our team’s focus, stress management, and overall job satisfaction.

One tangible example is our implementation of mindfulness-based workshops that mirror techniques like deep breathing exercises, mindful intention setting, and grounding. These have not only improved employee mental health but also increased our organizational efficiency. 

A case study we often refer to is the reduction in chronic pain and stress levels among our clients at the Cleveland Clinic, which shows similar promising outcomes.

Many practitioners have found that introducing mindfulness practices has led to better decision-making and improved communication within teams. This correlates with our own experiences, where mindfulness has markedly improved interpersonal relationships and self-confidence among employees, creating a more supportive and collaborative workplace.

Leigh Matthews
Founder, Therapy in Barcelona

Boosting Morale and Reducing Absenteeism

As the founder of Therapy in Barcelona, I have experience in integrating mindfulness and well-being practices into the workplace. We’ve implemented a mindfulness program custom for our diverse team of therapists from around the globe, focusing on culturally sensitive approaches. 

This has led to a noticeable improvement in team morale and collaboration, as well as a reduction in stress-related absenteeism by 15%.

Our team engages in mindfulness practices that were adapted specifically for expatriates, addressing unique challenges such as cultural adaptation and emotional resilience. For instance, we hold bi-weekly mindfulness sessions developed from proven techniques like Mindfulness-based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT). 

This initiative has not only boosted our team’s well-being but has improved our effectiveness in client sessions by 20% through increased empathy and active listening.

These practices have bettered our organizational outcomes by enhancing our ability to connect with clients, particularly those dealing with the complexities of living abroad. 

In 2024 alone, we conducted 9,291 therapy sessions, largely attributed to the positive impact of our well-being initiatives, proving that investing in staff mindfulness not only aids personal health but significantly lifts professional performance.

Omar Alvarez
Founder & CEO, KINNECT

More Than Just a Checklist

Mindfulness and well-being at work should feel natural and unstructured, less like a checklist and more like showing employees they have space to breathe and be creative. 

Directly offering time to step away, reflect, or have “creativity time” vs. saying, “you should consider taking time.”

As a gay, agnostic person, I’m naturally curious about spirituality. 

Still, I see it less as a formal practice and more as a state of mind—about creating a culture where people feel free to show up as their whole selves. That includes supporting them if something feels off. 

Well-being isn’t just about offering yoga or meditation; it’s about building trust and a sense of belonging so everyone can thrive authentically.

Chanan N Frith
Author, Executive Coach

Benefit Packages for High Pressure Roles

A holistic state of being is one in which a person experiences ultimate health in their mind (soul), body and spirit. This is the place where mindfulness, well-being and spirituality meet to form a more fulfilled individual who, when all these elements align, enables them to live a life of prosperity and abundance. 

As a leadership and mindset coach who also offers faith-based mentorship programs for high achieving kingdom minded females, this is the type of guidance I provide to my community.

In my opinion, holistic well-being is not the responsibility of an employer, I believe it is a personal choice, based on one’s values and belief system. A person who functions in alignment with their divine purpose will show up in their personal and professional lives holistically. The work environment then becomes a third-party beneficiary by virtue of the employee’s existence.

However, while I do not subscribe to an employer being primarily responsible for an employee’s holistic health, I believe companies should include such practices in their benefit packages, especially for high pressure work roles.

I’ve served as a company executive for more than 10 years with an employee count that exceeded 600; holistic benefits included two 15-minute breaks outside of a one-hour lunch break, health and wellness programs, medical insurance that included counseling options, performance evaluation schemes and various other allowances. 

And guess what? Employee turnover and sick callouts were high while employee morale and organizational performance were low. 

My point here is that one hat does not fit all and each work environment, based on culture, should seek to implement what will drive the best results for their organization.

Maria Szandrach
CEO, Mentalyc

Begin with Small, Consistent Steps

At Mentalyc, mindfulness and well-being aren’t just buzzwords; they’re values that shape how we operate every day. 

As someone who deeply believes in fostering mental health, I’ve made it a priority to integrate mindfulness and well-being practices into our workplace. It started small guided mindfulness sessions once a week but quickly grew as we saw how these practices impacted our team.

We’ve also introduced wellness benefits that empower employees to choose what supports their mental health, whether it’s meditation apps, yoga classes, or even taking time off for a mental reset. 

What’s been most rewarding is seeing how these initiatives ripple through our culture. Team members are more focused, less stressed, and more connected to one another. There’s a noticeable spark in their creativity and collaboration when they feel cared for.

The most meaningful part for me as a leader has been hearing employees say they feel truly supported not just as professionals but as people. 

It has reminded me that well-being isn’t a “nice-to-have” but a cornerstone of sustainable growth. 

If you’re thinking about implementing similar initiatives, my advice is to listen to your team’s needs and start with small, consistent steps. When people feel valued, it transforms not just their work but the entire organization.

Sarah M. Tetlow
CEO & Founder, Firm Focus

Slowing Down, Focusing, and Being Present

Mindfulness means to be present. 

As a productivity strategist, I often see busy professionals running on a hamster wheel. That practice is called multitasking, and it leads to mistakes, decreased productivity, increased stress and anxiety, and an overall reduction in employee morale and culture.   

Mindfulness or well-being practice helps organizations with employee retention and increased productivity.

An accounting services firm brought me in to conduct a program on mitigating distractions and interruptions. While seemingly unrelated to this topic, it proves quite relevant. 

Sometimes getting to the root of the problem – too many distractions readily available – reminds the employees to slow down, focus, and be present. This opens opportunities to find small moments throughout the workday to be mindful and present and engaged.

A year later, the firm says the program, and specifically identifying distractions and interruptions throughout their day, still helps their team.

Siobhan Shaw
Co-founder, Growing to Give

Get Outdoors to Tune In!

We are so lucky that our workplace is outdoors! 

At Growing to Give, those days spent planting food or trees for people in need are more than just work – they’re grounding. 

Kicking off my boots and curling my toes in the rich soil capturing the energy of the earth is energizing. There is no place that brings you into your awareness more than the routine of planting, the warmth of the sun on your back, the chirping of birds, and sweat trickling down your face.   

In those moments, you can’t help but tune in to your body, your quiet thoughts tuning out the intrusive sounds of the city. It clears your mind, connects you to nature, and reminds you why you’re doing what you do. It revs you up to get through the office routine. 

Every office should have an outdoor area for gardening for staff to renew and revive.

The HR Spotlight team thanks these industry leaders for offering their expertise and experience and sharing these insights.

Do you wish to contribute to the next HR Spotlight article? Or is there an insight or idea you’d like to share with readers across the globe?

Write to us at connect@HRSpotlight.com, and our team will help you share your insights.

Recent Posts

Employee Burnout: A Leadership Perspective on Causes and Prevention

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Employee Burnout: A Leadership Perspective on Causes and Prevention

Employee burnout is a costly and prevalent problem, impacting both individual well-being and organizational performance. 

But what are the leading causes of burnout in different industries, and what can organizations do to proactively address this challenge? 

In this post, we provide answers from those who know best: HR and business leaders on the front lines. 

We asked them to identify the most prevalent contributing factor to burnout within their respective industries and to share the specific initiatives or strategies their organizations have implemented to mitigate its impact. 

Their responses offer practical guidance and real-world examples of how companies are prioritizing employee well-being and building a more sustainable work environment.

Read on!

Egbert Schram
Group CEO, The Culture Factor Group

Egbert Schram – The Culture Factor Group

The most prevalent contributing factor to employee burnout in the consulting industry is the challenge of dual loyalty.

Loyalty to your employer, and loyalty to the client at whose site and in whose interest, you are supposed to work.

Often the conflicting interests cause disharmony.

As an employer of consultants / facilitators, ensuring a solid glue to their employer, with fixed “come back to the mothership” days, e.g. Mondays or Fridays is the most effective way of sharing learnings, frustrations and ensure a feeling of being united in the joint effort to produce the best insights for your customers is the best way.

In absence of this physical option, doing the same using virtual cafe’s is an alternative.

Karen Rigamonti
Co-Partner, KHDR Consulting, LLC

Karen Rigamonti – KHDR Consulting

Burnout in healthcare is a significant problem characterized by feeling unappreciated and unvalued.

The increasing burden of administrative requirements, meeting insurance guidelines, and reaching financial targets sacrifices fulfilling human interactions with colleagues and patients, autonomy in clinical care delivery, and time management.

Productivity, safety, employee engagement, and patient satisfaction are negatively impacted by feelings of worthlessness, isolation, and unfulfillment.

Early diagnosis and intervention requires education of individuals and teams to be aware of signs and symptoms of burnout.

Prevention must limit administrative responsibilities, enhance collaborative teamwork, provide opportunities for career development and create a positive culture that enhances employee wellness.

A happy work environment stresses psychological and physical wellbeing concurrently with mental health support.

Lastly, it is essential to highlight the role of compassion toward self and others, individual agency and autonomy in daily endeavors, and avoiding the stigma of burnout.

Joe Alas
Chief Executive Officer, Quality Temp Staffing

Joe Alas – Quality Temp Staffing

Employee burnout in the medical staffing industry is primarily driven by the relentless pace and high demands of healthcare.

Constant patient needs, urgent tasks, and multiple responsibilities without sufficient downtime lead to overwhelm and exhaustion, making it challenging to maintain a healthy work-life balance.

At Quality Temp Staffing, our employee’s well-being is our top priority, and we treat them like family.

We get to know each of our employees, and make sure they’re placed in a position that’s a good fit for them, and that they can manage a healthy work-life balance.

Unlike most staffing agencies that hire contractors, Quality Temp hires employees, so that everyone who works for us gets full benefits and health insurance.

We also regularly check in with each of our employees to make sure they are happy, safe, and thriving in their new roles.

Patrick Fee
Co-Owner, Mr. Drain

Patrick Fee – Mr. Drain

In the plumbing industry, the average age of plumbers is 46, and for every 10 plumbers retiring, only one new plumber starts.

This is causing a crisis in the industry (it is also a problem across other areas of the home services industry).

There are many reasons for this, but I think a major issue is the often physically demanding work we do and the high likelihood of burnout. 

I believe that taking good care of your employees can separate you from the rest and protect your team from burnout.

A happy side effect of prioritizing employee care is that they, in turn, will have the bandwidth and drive to take care of your customers. 

At Mr. Drain, we treat our team as our number one customer.

As such, we have developed a host of amenities aimed at giving them the support they need to be their best at work.

We have built out a beautiful gym on site for our employees, including shower and locker room facilities. We have also built a lounge for the team with arcade games, TVs, sofas, virtual golf, air hockey, and more.

It’s a bright space with a fun atmosphere where they can wind down. 

In our industry, we have to be available at any time of day for our customers—a plumbing problem doesn’t wait for regular business hours. This means that our company operates 24/7.

However, this doesn’t mean we neglect the needs of our team.

We make sure all employees get adequate time off to recharge, spend time with family and friends, and participate in their hobbies and personal passions. 

And it doesn’t stop there.

We offer a full complement of benefits to our employees, including additional paid days off beyond federal holidays, medical, dental, and vision coverage, life insurance coverage, aggressive 401k matching, and annual bonus disbursements. 

This is just a small sampling of how we prioritize the care of our employees.

We want them to live healthy, happy lives.

Combatting burnout is about more than offering time off—it’s about taking a holistic approach to employee care.

Neil Morrison
Global Chief People Officer, Staffbase

Neil Morrison – Staffbase

One of the most significant contributors to employee burnout is poor communication with 86% of employees saying communication failures lead to workplace breakdowns.

When messages are unclear or inconsistent, teams feel disconnected and morale suffers.

Effective, transparent communication helps align employees with company goals and fosters a sense of belonging. 

For us, quality communications go beyond transparency alone to help create a positive workplace culture.

Celebrating personal milestones, organizing social events, and introducing peer recognition programs in ways that are visible to the entire organization make a big impact.

Additionally, regularly encouraging employees to take advantage of wellness-focused activities, flexible schedules, and experience-based rewards goes a long way toward preventing burnout.

Communications are an essential driving component of any company’s ability to build a more engaged and resilient workforce.

Matt Meadows
Founder, WorkStory

Matt Meadows – WorkStory

One of the biggest drivers of burnout we see across teams is the lack of clear, ongoing feedback.

Employees are often expected to perform at a high level, yet without regular input, they’re left uncertain about expectations and progress.

This creates disengagement—especially for younger members of the workforce.

The teams we work with have had the most success reducing burnout by fostering a culture of continuous feedback—ensuring employees receive recognition and course correction in real time rather than waiting for formal reviews.

When people feel heard and supported you’ll see a lot less burnout taking place.

Gianna Sollitto
Development & Communications Senior Manager, Groundwork Southcoast (GWSC)

Gianna Sollitto – Groundwork Southcoast (GWSC)

Groundwork Southcoast (GWSC) recognizes that burnout, overwork, and emotional strain are prevalent challenges in the nonprofit sector, particularly for staff engaged in environmental justice work.

To actively combat this, we’ve developed the RestoRation model—a structured approach to rest and rejuvenation that ensures our team remains balanced, strategic, and sustainable.

Twice a year, GWSC implements Rest Week, during which the organization fully closes, allowing staff to disconnect and recharge without using personal leave.

This is followed by Ration Week, a time dedicated to internal goal-setting and shifting from reactive to proactive work.

By prioritizing staff well-being through RestoRation, along with flexible scheduling and reflective staff meetings, we foster a work culture that values sustainability—not just for the planet, but for the people driving change.

Investing in our team’s health and balance strengthens our ability to invest in the environmental justice communities we serve year-round.

Pam Cusick
Senior Vice President, Rare Patient Voice

Pam Cusick – Rare Patient Voice

Remember the mission. In our case, we want to give patients a voice, and every day we are accomplishing that. 

At  monthly meetings, we review key accomplishments. It is more motivating to look at what we’ve done than what we haven’t done.

Celebrate milestones.  Employees always appreciate an Amazon gift card.

Thomas Hughes
Consultant, Red Clover HR

Thomas Hughes – Red Clover HR

One of the biggest contributors to burnout in HR consulting is the high-pressure, client-driven environment where consultants juggle multiple clients with unique needs and tight deadlines.

To prevent this, our company lives by our core value of Family First, promotes flexible work, and ensures consultants aren’t overbooked.

While this should always be top of mind, senior team members reinforce it during onboarding by guiding new consultants on managing their calendars and recognizing true emergencies.

We also emphasize open communication, regular check-ins, and flexibility to maintain balance.

Our goal is to add value to every client while prioritizing our well-being. By managing stress effectively, we stay productive and deliver our best work.

EmilyKate Lorenz
Chief Operating Officer, hieroart.com

EmilyKate Lorenz – Hiero

One way I’ve learned to tackle creative burnout within my team is with our weekly website roast.

Every week, I randomly pick a website (kept secret so no one has an edge) and give everyone five minutes to check it out.

Then, they go around the room and each share one insight or critique about what we noticed.

It’s not always about tearing the website apart, the talking points can also be about what works well or brainstorming potential improvements.

What makes it fun is the little competitive twist.

The person who has the most valuable insights (judged by our CEO) is crowned the winner who gets bragging rights and a gift card to their favorite lunch spot.

This competition not only keeps everyone engaged and creative, but it also sharpens our understanding of website best practices.

It’s a quick, informal way to break up the routine and spark some fresh ideas across our design, development, marketing, and sales teams.

The HR Spotlight team thanks these industry leaders for offering their expertise and experience and sharing these insights.

Do you wish to contribute to the next HR Spotlight article? Or is there an insight or idea you’d like to share with readers across the globe?

Write to us at connect@HRSpotlight.com, and our team will help you share your insights.

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